Lions Den Fitness NZ

TAIO RIO

One of our LD37 Champions 🏆

If joking around burned calories, Taio would’ve won ages ago (iykyk). Often quick with the comebacks, but even quicker with the results 💯💪🏼

Pictures are from our LD37 Challenge where Taio lost 9kgs and 2.5% body-fat.

💥 Come join Taio for a boogie in our LD38 Challenge starting next Monday 18 May - Link in bio.

LD SZN 38: WINTER REBUILD ❄️🦁

📅 18 May – 27 June 2026
📍 Māngere

Winter is where excuses freeze and discipline is built 👊

If you’ve been off track, lacking motivation, or ready to level up - this is your time to rebuild 🔥

DIVISIONS:

FEMALE
🏆 $500 CASH PRIZE + 1 NIGHT HOTEL FOR 2

MALE
🏆 $500 CASH PRIZE + 1 NIGHT HOTEL FOR 2

💥 LIMITED SPOTS – DON’T MISS OUT!

👉 For more details click and fill out the link below.

https://form.jotform.com/LDFitNZ/LD38Enquiries

LD SZN 37 “The Comeback” Celebration

Showing up and putting in the work is what gets you the results 📈

Congratulations to our award winners!

CHALLENGERS:
🥇 Joseph Teiho
🥈 Tokoteru Tarau
🥉 Agnes Mokotupu

PRIDE:
🥇 Taio Rio
🥈 Papaina Tou
🥉 Lauren Tupe

All Rounder Award:
🏆 Reny Roi

A special thank you to our sponsors:
- Sudima Hotels and Ifti Hussain
- Raiseys

The grind continues 🏁

LD SZN 34 “Full Send” End of Challenge

Better late than never 😬 Special acknowledgement to our previous award winners.

TAG TEAM:
🥇 WHO ORDERED THE BIG MAC COMBO?
- Darren Mareangareu
- Kyle Mareangareu
🥈 TEAM 2K WITH MIKE & LEI
- Michael Palmer
- Lei Muaiava
🥉 E.T.A BOYS
- Taio Rio
- Cando Charlie

SOLO:
🥇 Benjamin Vickery
🥈 Joseph Teiho
🥉 Joseph Vaeau

Exercise Award:
🏆 Teniva Samuel-Toru

Consistency Award:
🏆 Rickie Saua

Team Eagles MVP:
🏆 Keryd Nasmith

Team Tigers MVP:
🏆 Rickie Saua

Team Sharks MVP:
🏆 Kelly Paniora

Winning Team:
🏆 Eagles

Best Outfit:
💃🏻 Ashton Waenga
💃🏻 Helena Sloan

Massive THANK YOU to our sponsors:
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- Kauri Property Management Ltd
- Community Housing Ltd
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- Those who wish to remain anonymous

Also shout out to for always providing that feel-good music 🎶

Massive one to our coaches🦁

Stay tuned as we close off another challenge for the year tonight.

LIONS. HOO. FAMILY.

🔥 H&F 21: SUMMER SHRED 🔥
21 Days • 21 Minutes • Zero Excuses

24 Nov – 15 Dec 2025

We finish the year strong.
Weekly sessions plus daily 21-min workouts set by the coaches. Stay consistent. Lock in. Show up.

PRIZES:
🥇 $350 Cash
🥈 Sudima Airport Hotel Stay (1 night) + breakfast for 2
🥉 1 Month Free Lions Den Gym Membership

Payment plan available.

LIMITED SPOTS — Click the link to join now!

https://form.jotform.com/LDFitNZ/HNF21DaySummerShred

Summer shred mode activated 💥