Wild Pilates

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500+ Pilates classes

The Wild Postnatal Programme is out and these messages have made it all worth it 🤍Six weeks filmed with Billie by my sid...
18/10/2026

The Wild Postnatal Programme is out and these messages have made it all worth it 🤍

Six weeks filmed with Billie by my side, from breath and pelvic floor to full body strength. If you’re a new mum and don’t know where to start, this is for you.

Comment POSTNATAL for a free class.

11/10/2026

This is what postnatal Pilates actually looks like.

Comment POSTNATAL for a free class, or start your free trial to join the full Wild Postnatal Programme, out now.

It’s here 🤍 The Wild Postnatal Programme is live. A guided return to movement after birth. Whether you’re six weeks or s...
01/10/2026

It’s here 🤍 The Wild Postnatal Programme is live.

A guided return to movement after birth. Whether you’re six weeks or six years postpartum, this is where you begin.

Six weeks. Three stages. Starting with breath and pelvic floor and building to full body strength, at your own pace, week by week.

“I wondered if I would ever feel my core again. A few months on I’m feeling really strong and I want that for every mum who doesn’t know where to start.”

C-section safe. At-home classes. Repeat any class or any week as many times as you need. The new classes are waiting for you in the app now.

Start your free trial, link in bio. 🤍

28/09/2026

If I could tell the version of me from last year one thing! Yes, you will still be able to do Pilates. You will stay strong. It will just look a little different.

And on the other side you will be more passionate about movement than ever before. 🤍

Our Wild Postnatal Programme is almost here Xx

20/09/2026

One of our ultimate favourites is on the weekly schedule tomorrow. 🤍

Deep Abs Sculpt with Mobility 26 minutes of deep core strengthening finished with a full body stretch. The perfect way to start your week.

Comment SCULPT and I’ll send you a free 28 minute signature sculpt workout to try. 🤍

13/09/2026

This is what my workouts look like at 4 months postpartum.

Focusing on deep core work, leg & glute strength, arm and posture + mobility.

New postnatal workouts are out now with a complete new postnatal programme releasing on the app in the next few weeks - I cant wait to show you what we have been working on.

Comment POSTNATAL and I will send you a free 15 min deep core pre/postnatal workout to try at home.

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