Flex Fitness is about pushing the boundaries & changing the status quo. We do this through our stylis
25/05/2026
WE’RE ALMOST THERE! 💛
Flex Fitness Botany, thank you for your patience while we put the final pieces in place.
The new space is nearly ready, and trust us that it’ll be worth the wait.
New equipment. New recovery space. New energy.
Opening update coming soon.
In the mean time, let us know what change you are most excited about!
Pressure is on to get the renovation done! We’ll be sending Apex Caleb to Auckland council offices next!
Auckland Council is keeping us on our toes 😅
The new Flex Fitness Botany is taking a little longer than planned, but trust us… it’ll be worth the wait.
The equipment is here.
The recovery room is on track
The vibe is building.
Just waiting on a few more ticks of approval before we open the doors 🔥
Just trying to be positive 😭👍🥲
14/05/2026
It’s Pink Shirt Day 💗
While Flex Fitness Botany is closed for renovations, we’d still love to see how you’re staying active today. Whether it’s a walk, a workout, a stretch, or something in between — wear pink, get moving, and tag us in your post or story.
Let’s stand for kindness, inclusion, and community — inside and outside the gym.
09/05/2026
Strong looks different on every mum.
Happy Mother’s Day to the women showing up for their families, their health, and themselves. We celebrate you today. 💛
04/05/2026
Renovations are officially underway. We promise, it’ll be worth the wait.
When we reopen, you’ll be walking into a seriously upgraded club with:
🔥 A brand-new mezzanine floor
🧊 New recovery room
♨️ Sauna
❄️ Cold plunge
💪 Reformer Pilates beds
🏃 Technogym cardio equipment
🏋️ A stacked line-up of new pin and plate-loaded machines
We can’t wait to welcome you back into the new Flex Fitness Botany.
And to say thank you for your support, all Flex Fitness Botany members will receive FREE access to the recovery suite for the first month after reopening.
Big things are coming. Stay tuned.
04/05/2026
COMING SOON 👀
Our new sauna is arriving at Flex Fitness Botany.
Built to support recovery, relaxation, and overall performance, this is another step forward in creating a premium training environment for our members.
Benefits include:
• Muscle recovery
• Reduced stiffness
• Improved mobility
• Stress relief
Train hard. Recover properly. Get more from your membership.
30/04/2026
We will be closing the gym for renovations on the 3rd May and re-opening 24th May.
24/7 Nation wide reciprocal access is available for Flex Fitness Members. Please note that this excludes Fitness Passport Members.
Please send us email or contact us on via message on social media with any questions.
29/04/2026
COMING SOON 👀
We’re introducing Stoked Stainless Ice Baths — designed to help you recover faster, reset mentally, and get more out of every session.
This isn’t just about comfort.
It’s about doing the work that most people avoid.
Why it matters:
• Support faster muscle recovery
• Help reduce inflammation
• Boost energy, focus, and mental clarity
• Build real resilience
Train hard. Recover properly.
That’s how results are built.
New recovery. Better performance. Real results.