We offer Muay Thai, kickboxing and personal training in a clean, friendly environment.
Whether you’re looking for a new fun way to get fit and confident or you want to test yourself as a fighter, we can help.
02/09/2026
Avengers Assembled. It was great to have two of our top dogs Alex Sorensen and Joe Masterton, alongside rising prospect Jose back in the gym tonight for some great sparring, helping Kyrie prepare for Kneesoffury Oct 3rd. New opponent, same mission!
01/09/2026
New Zealand wbcnewzealand Muay Thai welterweight champion Kyrie Choudhury is up next on the prestigious Kneesoffury show in Hamilton October 3rd.
He’s moving up to 68kg, and fighting under K1 kickboxing rules, with no easy task in front of him in Ashton Bartlett from House of Pain gym.
It’s Knees of Fury 100th show and it is a massive card, so grab a ticket, come support Kyrie and enjoy a big night of fights.
Tickets available at https://kneesoffury.com
25/08/2026
Grand Master Phillip Lam is *the* pioneer of Muay Thai in NZ. He founded Leegar in 1975, taught Kung Fu, and bought Thai coaches here, starting the sport here. His fighters opened their own gyms, and their students in turn opened their own, and our gym is part of this proud lineage.
He is celebrating his 80th birthday and retiring from 50 years of promoting on Sept 6th.
To mark this momentous occasion CITY LEE GAR have designed this awesome collaborative T shirt, and pre orders are available now, until Sunday.
All profit goes to Sifu Lam.
Links in stories.
Team warming up with some playful kick sparring before we ran some partner drills. Great to have everyone on the mats working towards their goals.
19/08/2026
Don’t train mindlessly, don’t think you’re too cool for fundamentals, don’t stop refining your technique.
RP Foundation Thai Boxing • Melbourne Muay Thai Boxing Gym
31/07/2026
Save the airfare and learn authentic Muay Thai in
Grey Lynn.
We have Duang Hongin drawing from hundreds of fights experience, teaching authentic every Friday at 5pm and Saturday at 9am. Duang also teaches our morning classes Monday and Wednesdays at 6:30am, and is available for PTS.
Visit our website for our full schedule.
Book online or feel free to just drop in!
📸 Tim D
30/07/2026
Team Hardcore Kids Classes! 3:45-4:15pm
Tuesdays with coach Richie Hardcore
Thursdays with coach Duang Hongin
Kids have fun, expend some energy, stay off screens and learn a new sport, Muay Thai!
16/07/2026
A big shout out to our man Nick for being such a positive, encouraging and helpful member of the team.
Nick’s been training with us for three years, and is one of those guys in the gym who is always super helpful, offering to turn up to training to hold pads for guys with fights coming up, and always with something uplifting to say.
Fighters often get the most attention online but all gyms are full of kind and helpful people like Nick who hold them together, and are invaluable. Thanks Nick!
08/07/2026
Our normal 5pm class with Duang Hongin is on this Matariki Friday! Enjoy your day off, come get some endorphins with an authentic Muay Thai work out and enjoy the rest of the weekend.