Stephanie Hall Yoga

Happy New Year to all my wonderful Students! This is my twin brother Matt and I walking the beautiful Papamoa Beach. I hope you all had a brilliant summer break.
Time to get back into the studio.
Normal TT from the 14th Jan to the 4th of Feb.
Tues 4th Feb 6pm
Wed 5th Feb 10am only. No 6pm class.
Closed Waitangi Day the 6th, Fri the 7th and Sat the 8th.
Normal TT resumes Tuesday the 11th of February.
Looking forward to seeing you all on the mat soon.
Namaste Steph xx🙏🧘‍♀️🩷🕉

Looking forward to seeing you all in class tomorrow evening at 6pm. Limited timetable this week. Check www.stephaniehallyoga.co.nz
for details.
I hope you all survived the crazy summer weather. Come do some yoga, relax and renew. 🧘‍♀️ 🌸🌸🌸

Hi All ,
The studio will be closed from the 25 th of March till the 7th of April. Teaching 10 am on the 8th.
Check out the website for details.
Namaste Steph
🙏

What yoga does to your body and brain There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a unique set of health advantages. But is yoga actually benefici...

Yes please

🙏🏽

A lovely memory of celebration with my yoga family. My apologies for being absent in Lockdown x 2 . The studio will be open on Monday with a full Time Table. Please stay home if you’re feeling unwell. I’m looking forward to seeing you all. Much love Steph ❤️❤️❤️

Truth

We can't call ourselves free or brave when we keep running from the truth.