12/06/2026
💡 Understanding DANCE LEVELS & PLACEMENT!
How we place students:
📚 Age (general guideline)
📚 Technical ability
📚 Experience level
📚 Physical development
📚 Focus & maturity
📚 Individual learning pace
Why proper placement matters:
✨ Ensures appropriate challenges
✨ Builds confidence
✨ Prevents injury
✨ Supports steady progress
✨ Keeps dancers engaged
Remember:
• Everyone progresses at their own pace
• Level isn’t about worth - it’s about learning
• We meet each dancer where they are
• Growth happens with proper foundations
Trust the process! 🩷
11/06/2026
🩷 FREE TRIAL: Junior Contemporary!
📍 Thursday 6:30pm
🌊 Ages 9-12 years
✨ No experience needed!
What is contemporary?
• Expressive, emotional dancing
• Floor work & freedom of movement
• Creative exploration
• Beautiful & challenging!
Perfect for dancers who:
✓ Love to express themselves
✓ Want to try something different
✓ Enjoy being creative
✓ Are ready for a challenge!
What to wear: Comfortable clothes you can move in!
👉 Message us - book your FREE Thursday contemporary trial!
09/06/2026
💪 Let’s talk about training the dancer’s BODY!
Our conditioning classes focus on:
🩷 Core strength & stability
🩷 Flexibility & range of motion
🩷 Injury prevention
🩷 Building endurance
We offer:
• Extension classes (splits, oversplits, back flexibility)
• Stretch classes (safe, progressive flexibility)
• Kicks, Turns & Leaps (technique breakdown)
These classes support EVERY dance style and help dancers reach their full potential! ✨
07/06/2026
🩷 ‘Comparison is the thief of joy. Your journey is yours alone.’
At Bays, we celebrate individual progress. The dancer next to you isn’t your competition - they’re your community.
Focus on YOUR growth, YOUR goals, YOUR journey! ✨
05/06/2026
💡Why REST is part of training!
Yes, we’re talking about the importance of REST DAYS.
What happens during rest:
💤 Muscles repair & grow stronger
💤 Mental recovery happens
💤 Risk of injury decreases
💤 Energy stores replenish
💤 Learning consolidates
Signs you need rest:
⚠️ Constant fatigue
⚠️ Decreased performance
⚠️ Increased injuries/soreness
⚠️ Loss of motivation
⚠️ Trouble focusing
Smart training includes:
✨ Scheduled rest days
✨ Listening to your body
✨ Active recovery (gentle movement)
✨ Quality sleep
Rest isn’t lazy - it’s strategic! 🩷
03/06/2026
🩷 LITTLE DANCERS, BIG DREAMS!
3 Preschool Classes for $15!
Our preschool program:
💕 Ages 2-5 welcome
💕 Gentle structure, lots of fun
💕 Building confidence every class
💕 Experienced, caring teachers
💕 Small class sizes
Parents love that we:
✓ Focus on age-appropriate development
✓ Make classes engaging & fun
✓ Build foundations properly
✓ Celebrate every achievement
Multiple class times available throughout the week!
👉 Message us to book 3 for $15!
05/06/2026
03/06/2026