06/05/2026
It’s testing week 📢
Next week we round up the last 4 weeks as we test our 3RM for the lifts above.
Make sure you book in!
S30 Mt Eden
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> Weights-Based Group Training <
Lift heavy, sweat hard, & vibe to the beat. Train under low lights!
06/05/2026
15/04/2026
🏆 6 WEEK END OF SUMMER CHALLENGE 🏆
Congrats to our winners that we announced over the weekend! 🥳
Female winner - Kirsten
Make winner - Luca
Female runner up - Ruth
Male runner up - Shalom
We’re so grateful to have had Sanitarium Up&Go backing our 6 Week Challenge.
A huge thank you for the support and for keeping our crew fuelled with your products throughout the challenge.
We love partnering with brands that support our community and help people show up feeling their best 💪
Appreciate you being part of it with us 💛
15/04/2026
Trust the process
You don’t need to have it all figured out
You just need to start
Show up
Stay consistent
Let it build
If you’re ready to get into a routine, we’ll support you through it
13/04/2026
Monday sets the tone for everything that follows
Not about going all in
Not about being perfect
Just showing up and starting
Maybe it’s your first session in a while
Maybe it’s building back into a routine
Maybe it’s just doing something for you today
That’s enough
Small actions this week create momentum
Momentum builds confidence
Confidence changes how you feel day to day
Take it one step at a time
We’ll meet you there
Ready to feel stronger, more energised, and back in control of your week?
Book your next session through the app and let’s get you started.
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348 New North Road
Auckland
1021