Tian Quan Gong New Zealand

There is no class this weekend due to Easter public holiday 🐣🐇🥚

This is such a great documentary if you are interested in Traditional Chinese Medicine and Qigong. I first watched this in my first year at Acupuncture school 22 years ago. A classic.

The Mystery of Chi | BillMoyers.com Bill travels to China to explore the curious world of Chinese medicine.

No training together this weekend due to the long weekend. See you all next week in class :)

Send a message to learn more

When engaging in practice, remember:

The one who seeks water must dig deep in one place. To wander, digging many shallow holes, is to thirst endlessly. Wisdom lies first in choosing where to dig, then in the patience to keep digging.

⚠️⚠️⚠️Warning, Rope Flow is Highly addictive and may be a gateway drug to a happier and healthier body.⚠️⚠️⚠️

🌀 Rope Flow Class – This Sunday!

1:15 to 2.45PM | Sunnynook Community Centre
Move. Flow. Play.

Come join us for a fun and energising Rope Flow class, perfect for beginners and all levels of movement experience!

Whether you’re new to rope flow or looking to deepen your rhythm and coordination, this class offers the perfect balance of structured skill-building and creative jam time.

💫 What to Expect:
🌀Easy-to-follow beginner-friendly drills
🌀Learn foundational flow patterns and transitions
🌀Build coordination, mobility, and body awareness
🌀Open jam/play time to explore your own flow style
🌀Supportive, relaxed, and playful atmosphere
🌀Bring your rope (some ropes are available to use and purchase) and your curiosity — let’s move together and have fun!

When: Sunday, 1:15 PM

Where: Sunnynook Community Centre

Cost: Koha is appreciated.

🌟 All welcome — no experience needed!

⚠️⚠️⚠️:) Come at your own risk :)⚠️⚠️⚠️

You Won't Get Shredded - But You'll FEEL Amazing! ✅ New to Rope Flow? → Our Essentials course has helped hundreds unlock their first flow!https://www.strongerflow.com/?video=IYN7M7juI2o🚀 Join the VIP wait l...

Discover the Healing Power of Qigong – Beginners Welcome!

Looking to enhance your well-being, reduce stress, and reconnect with your body's natural energy?

Join our Tian Quan Qigong Beginners Class and embark on a transformative journey of self-healing.

🗓 When: Sundays at 3:00 PM
🗺️ Where: Sunnynook Community Centre, North Shore (Acacia Room)
👥 Who: Open to all beginners and those new to Qigong
💬 Contact: Kerry Castell-Spence – 021 794 333
---

What to Expect:
⭐ Gentle Movement & Stillness: Experience the balance of dynamic and quiet Qigong practices.
⭐ Personalized Guidance:Kerry Castell-Spence, a dedicated practitioner with over 20 years of experience, will guide you through each session.
⭐ Healing Environment: Cultivate a sense of calm and connection within a supportive community.
---

💬 **Student Testimonials:**
⭐ "After class, I feel more relaxed, my joints are more fluid, and I have more energy. I’m becoming more open to life and its blessings."*
> — Rebecca
⭐ "Qigong has become an important part of my life. It’s about balance and harmony between body, soul, and mind."*
> — Horia
---

Why Choose Tian Quan Qigong?
⭐ Holistic Approach: Integrates body, mind, and energy for comprehensive healing.
⭐ Experienced Instructors: Learn from seasoned practitioners dedicated to your growth.
⭐ Inclusive Community: Welcoming environment for all levels and backgrounds.
---

🔗 Visit our website for more information https://tianquanqigongnz.com/beginners/

https://www.facebook.com/events/1366724587777730/1366724604444395

Send a message to learn more

Discover the Healing Power of Qigong – Beginners Welcome!

Looking to enhance your well-being, reduce stress, and reconnect with your body's natural energy?

Join our Tian Quan Qigong Beginners Class and embark on a transformative journey of self-healing.

🗓 When: Sundays at 3:00 PM
🗺️ Where: Sunnynook Community Centre, North Shore (Acacia Room)
👥 Who: Open to all beginners and those new to Qigong
💬 Contact: Kerry Castell-Spence – 021 794 333

---

What to Expect:

⭐ Gentle Movement & Stillness: Experience the balance of dynamic and quiet Qigong practices.
⭐ Personalized Guidance:Kerry Castell-Spence, a dedicated practitioner with over 20 years of experience, will guide you through each session.
⭐ Healing Environment: Cultivate a sense of calm and connection within a supportive community.

---

💬 **Student Testimonials:**

⭐ "After class, I feel more relaxed, my joints are more fluid, and I have more energy. I’m becoming more open to life and its blessings."*
> — Rebecca

⭐ "Qigong has become an important part of my life. It’s about balance and harmony between body, soul, and mind."*
> — Horia

---

Why Choose Tian Quan Qigong?

⭐ Holistic Approach: Integrates body, mind, and energy for comprehensive healing.
⭐ Experienced Instructors: Learn from seasoned practitioners dedicated to your growth.
⭐ Inclusive Community: Welcoming environment for all levels and backgrounds.

---

🔗 Visit our website for more information https://tianquanqigongnz.com/beginners/

https://www.facebook.com/events/1024092209901741/1024092226568406

🌿 Restore Balance. Reclaim Peace. Heal Deeply. 🌿

Experience Holistic Healing at Medical Qigong and Manual Therapy

Struggling with stress, pain, or emotional tension? Discover a sanctuary for body, mind, and spirit.

Led by Kerry Castell-Spence, a Master of Medical Qigong and expert in Chinese manual therapies, Medical Qigong and Manual Therapy offers:

✨ Medical Qigong – Harness your body’s energy for healing
✨ Tuina Therapy – Realign and release musculoskeletal tension
✨ Visceral Manipulation – Support internal organ health and function
✨ Myofascial Release – Let go of deep physical and emotional holding patterns

💫 Transform trauma, tension, and stagnation into freedom and flow.

💫 Located in Milford and West Harbour,Auckland – Online consultations & bookings available.

💫 Prices start at NZD $120 | Package options available

💫 Book your healing session today by sending me a message or SMS on 021794333

More details at

CHINESE MEDICAL AND MANUAL THERAPY Healing Pathways to Physical, Mental and Spiritual Well-being

Song, Jing, Kong ❤️

“There's no solution to this mess. The only moment that you can live here comfortably in these absolutely irreconcilable conflicts is in this moment when you embrace it all and you say, ‘Look, I don't understand a fu***ng thing at all—Hallelujah!’ That's the only moment that we live here fully as human beings.”

–Leonard Cohen

Photo by Pierre-Paul Poulin

Something only I can teach 💪