Studio Box

WE HEARD YOU. WE LISTENED. TEAM TEACHING IS BACK!!

This Saturday, Coach Luka and Coach Dan are teaming up to double the heat for BOTH the 8:00 AM and 9:00 AM classes!

🏋️‍♂️ START STRENGTH SIDE = Team Luka
🥊 BOXING SIDE = Team Dan

Spots will book out fast. Jump on the app right now to secure your spot.

WHICH TEAM ARE YOU IN? ⬇️

Came in thinking they were fit, left with a quick reality check. 💀 Hectic, fun, and the perfect workout to tackle with your mates too. 🥊🔥

We asked the girls about their first time at Studio Box - the music was so good they’d 100% do it again. ✨ Officially the ultimate new girl therapy to release, reset, and walk out stronger. 🥊🤍

The energy in the room was next level! 🔥🍊

CELSIUS Australia & New Zealand came to the studio to launch their new Sparkling Orange flavour.

You guys showed up, and we took care of the workout - because giving you a space to release and walk out stronger mentally and physically is what Studio Box is all about. 🥊 🧡

To fill it.

With people from all walks of life who just need somewhere to put it all down. Because movement is one of the most powerful tools we have for changing our state.

Feeling stressed → move.
Feeling mentally stuck → move.
Needing space from your thoughts → get into your body.

45 minutes. A safe space. All you have to do is show up 🖤

What are you fighting for?

“No matter what life kind of throws at you, if you’re taking care of yourself, you’ll be able to roll with the punches a little bit better.” 🥊

Meet Coach Jake - earlier this year, he knew he needed a change. To kickstart his weight loss journey and clear his headspace, he adjusted his diet and locked into fitness.

His why? Filling his calendar with fitness events to keep himself completely accountable, mentally clear, and on the straight and narrow.

Jake brings that exact focused, grounding energy to every single session he coaches.

You don’t have to do it alone. Let Jake help keep you on the straight and narrow. Show up as you are, give whatever 100% looks like for you today, and trust coaches like him to handle the rest.

The countdown is officially ON. 🥊🔥

We’re teaming up with CELSIUS to celebrate the launch of their brand-new flavour with an exclusive activation here at Studio Box!

Can you guess what the new flavour is?

How to book: Head to the “SB LTD” app right now to secure your spot before morning sessions are completely full!

SPOT UPDATE: 9AM is nearly sold out. 8AM spots are strictly limited.

Drop your age or drop for a burpee? 🤪

Massive shoutout to our members for understanding the assignment! At Studio Box, age is truly just a number. Our community is built for everyone, no matter your age or fitness level 🤍

Watch your back, you might be featured in the next episode... 😉

If you’re going to do anything, do it 100%. That doesn’t always mean 100% max effort, but 100% of what you have to offer that day.

Meet Coach Gabby - professional Muay Thai fighter, endurance runner, and Studio Box trainer. She’s achieved many wins, but she’s also faced the heavy side of setbacks.

Her why? She’s fighting to achieve the maximum result possible and live with zero regrets.

Gabby brings that exact relentless energy to every single session she coaches.

You don’t have to be perfect when you show up to class, show up as you are, give whatever 100% looks like for you, and trust coaches like Gabby to handle the rest 🖤