Pilates with Emma

Pilates with Emma

Share

Improve the way you look, feel and move! A great way to RELIEVE unwanted stress and tension!

Body Control Pilates offers a series of non-impact, stretching and conditioning exercises that are designed to help RESHAPE your body and IMPROVE your posture.

02/06/2026

A little snapshots of my upcoming β€˜Snacks’ - short Pilates exercises you can do in your own home in your own time!

28/05/2026

Please note there will be no classes this coming Monday 1 June as it is a Public Holiday πŸ‘‘πŸ‡¬πŸ‡§

17/05/2026

Today at 11am and Wednesday at 10am for 1/2 hour of balance, strengthening and stretching Devonport Yacht Club - hope to see you there Koha donation, everyone welcome 😁

12/05/2026

Two short exercises to loosen your spine, activate your core and stimulate your hip flexors

05/05/2026

Tomorrow at Devonport Yacht Club join us at 10am for 1/2 hour of stretching, strengthening and balance- all so important for your bodies. Koha donation only - everyone is welcome!

01/05/2026

At the end of the week it’s always good to take a few minutes out to stretch, this sequence pretty much covers it all - Shoulders, lower back, hamstrings and quads. Make sure you do both sides! Have a great weekend 😁

Photos from Pilates with Emma's post 27/04/2026

A short week this week, so a classic mat reviver, looking forward to seeing you at Devonport Yacht Club. Please remember to book in with Ezybook.co.nz πŸ˜πŸ™πŸ»

25/04/2026

Please note that classes are cancelled on Monday, 27 April, as a mark of respect for Anzac Day.

Photos from Multisportphysio Ltd's post 20/12/2025

Thank you so much for helping me through my broken time, you are tip-top stars # # #

Want your business to be the top-listed Gym/sports Facility in Auckland?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Devonport
Auckland
0624