28/05/2026
Please note there will be no classes this coming Monday 1 June as it is a Public Holiday ππ¬π§
Improve the way you look, feel and move! A great way to RELIEVE unwanted stress and tension!
Body Control Pilates offers a series of non-impact, stretching and conditioning exercises that are designed to help RESHAPE your body and IMPROVE your posture.
28/05/2026
Please note there will be no classes this coming Monday 1 June as it is a Public Holiday ππ¬π§
Sunset Pilates Classes . For more information check out my website www.pilateswithemma.com
17/05/2026
Today at 11am and Wednesday at 10am for 1/2 hour of balance, strengthening and stretching Devonport Yacht Club - hope to see you there Koha donation, everyone welcome π
Two short exercises to loosen your spine, activate your core and stimulate your hip flexors
05/05/2026
Tomorrow at Devonport Yacht Club join us at 10am for 1/2 hour of stretching, strengthening and balance- all so important for your bodies. Koha donation only - everyone is welcome!
At the end of the week itβs always good to take a few minutes out to stretch, this sequence pretty much covers it all - Shoulders, lower back, hamstrings and quads. Make sure you do both sides! Have a great weekend π
27/04/2026
A short week this week, so a classic mat reviver, looking forward to seeing you at Devonport Yacht Club. Please remember to book in with Ezybook.co.nz πππ»
25/04/2026
Please note that classes are cancelled on Monday, 27 April, as a mark of respect for Anzac Day.
19/04/2026
Chair Pilates with a view! Every Monday 11am and Wednesday 10am at Devonport Yacht Club with Pilates with Emma Everyone welcome, Koha donation! So good to keep your strength, coordination and balance up to speed. And a fabulous way to meet people, in a great location and Dulcies Cafe is just down the road! Just sayingβ¦.
20/12/2025
Thank you so much for helping me through my broken time, you are tip-top stars # # #