F45 Training Howick

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Howick, Sport & recreation, 10/219 Moore Street, Auckland.

26/08/2026

📅 F45 HOWICK TIMETABLE 📅

With classes from 4:50am through to the evening, plus weekend and dedicated HYROX sessions, there are plenty of opportunities to fit training into your week! 💪

Every F45 workout can be tailored to suit your fitness level and ability - whether you’re completely new to training or ready to take your performance to the next level.

Everyone is welcome! 🙌

🌏 Heading away? Active unlimited members can use F45 Passport to train at other participating F45 studios worldwide, with up to six visits per month at no additional cost. Check out the next slide for all the details.

❤️💙 Ready to join our Howick community? Grab our trial through the link in our bio.

Have a question? Send us a DM 💬 We’d love to welcome you into the studio!

aucklandfitness hyroxtraining

20/08/2026

Apparently, making yourself stronger, celebrating other people’s wins and willingly doing burpees before breakfast is kinda chic ✨

Which slide is the most you? 👇

17/08/2026

🔓 New phase unlocked!

Over the next four weeks, our workouts will help you build strength, speed and fitness - while improving how well you recover and keep moving when things get tough 💪🔥

We’ll focus on overhead pressing, lunging and sprinting, with options for every fitness level. You’ll also meet our new Down Under workout, where you can choose to focus on strength or cardio.

Whether you’re working towards PEAK500, chasing your own goals, or joining us for the first time, every session will help you feel fitter, stronger and more confident.

Let’s get to work! 🚀

15/08/2026

✨PEAK PHASE ✨

Some old favourites and a BRAND NEW PROGRAM 🥳

All building up to our next Peak500 Event on 12th September 🔥

See you there!

💙❤️

08/08/2026

🥶 It’s been cold. It’s been wet. It’s been tough going.

But WEEK 3 of LOCKED IN is officially BANKED 🔒🔥

This week brought heavier weights, extra metres, higher targets and plenty of moments where you had to dig a little deeper and push a little harder.

And you did it.

You keep proving to yourselves that YOU CAN.

💪 You can lift the heavier weight.
🏃 You can go that extra distance.
🔥 You can push for that extra calorie.
😮‍💨 You can work hard, challenge yourself and still have a bloody good time doing it.

And we are SO proud of you for showing up and putting in the work, especially when the weather is doing absolutely nothing to help us 😂

HALFWAY THERE. 🎯

Three weeks down, three to go. Let’s keep this momentum rolling and see just how far we can take it.

LOCKED IN 🔒 LET’S GO

30/07/2026

IT’S BACK. 🔥

The ultimate in-studio FULL HYROX SIM returns this weekend. Time to put your training to the test and see where you stack up before race season kicks into gear. 💪🏽

📅 Sunday 2nd August
🕐 1:00pm start
👥 Waves every 10 minutes (2 Solos or 2 Doubles per wave)

Secure your spot now through the F45 Training App. 📲

Expect big energy, loud tunes, plenty of support, and an atmosphere that’ll carry you all the way to the finish line. Fuel up, lace up, and get ready to send it. 😮‍💨🔥

Drop a “READY” in the comments, and if you’re tackling Doubles, tag your partner below! 👇

27/07/2026

Technique Tip 🎯

Tomorrow’s Titan movement spotlight: Pendlay Rows.

Watch the video for a quick breakdown on proper setup, technique, and the key points to help you get the most out of every rep. Stronger pulls start with good form. 💪

26/07/2026

Week 1 ☑️

You showed up. You put in the work. You kept the promise you made to yourself.

The first week of LOCKED IN is done, and the energy in the studio has been unreal. 🔥

Remember, it’s not about being perfect. It’s about staying consistent. Every class completed is another step closer to becoming stronger, fitter, and more confident.

Keep ticking off those sessions, keep backing your team, and let’s carry this momentum into Week 2. We’ve only just warmed up. 💪

WeekOneDone

21/07/2026

Every fitness journey starts with one decision.

One class. One workout. One step through the door.

Your F45 family will handle the rest ❤️💙

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Click here to claim your Sponsored Listing.

Location

Auckland

Contact the business

Click here to send a message to the business

Telephone

+64275719825

Website

https://f45training.com/nz/studio/howick

Address

10/219 Moore Street
Auckland

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm