Yoga in your workspace. Hunched over your desk all day?
Relax and unwind while stretching and strengthening your entire body with corporate yoga classes in your office or shared workspace.
03/03/2023
The weather looks great for outdoor yoga tomorrow - finally! ☀️ Class is FREE and suitable for beginners. Just bring a mat and water, and remember to put on sunscreen. The class is in Browns Bay next to the playground by the beach, 9-10am.
19/02/2023
You would not believe how many times I tried to fit the whole of the word ‘yoga’ in this photo 🤦🏻♀️🙄😆
Anyway, I’m back at and I will be here every Monday 9.30am to teach Hatha Flow.
04/01/2023
Summer photo dump! Family time, yoga, hiking, reading, blanket forts, swimming, kitty and pup, Christmas, rest and relaxation. All the good stuff ✌🏼❤️
My teaching schedule this week:
• Friday: 9am-10.15am, Vinyasa 1
• Saturday: 9am-10am, free outdoor yoga by the beach, Browns Bay (DM for details - at this point, it looks unlikely this will go ahead this week because of this uncooperative weather ☔️ - TBC)
• Sunday: 9am-10.15am, Vinyasa 1
• Sunday: 10.30am-11.45am, Vinyasa 2
20/10/2022
Yoga in the clouds… love this photo!
No Sunday Vinyasa 2 this week due to the long weekend. Make sure you book if you’d like to come to the Vinyasa 1 at 9am - it gets busy on long weekends!
22/09/2022
🐶 + 🧜🏻♀️
Make sure you book for Sunday’s 9am Vinyasa 1 class - the Vinyasa 2 class at 10.30am has been cancelled due to the long weekend so spaces will be limited! Book so you don’t miss out 💕🙏🏼
This pose may be in the class but unfortunately, Bagel will not be joining us. Might do puppy pose though! 😆
24/08/2022
1. What people think meditation looks like…
2. What it actually looks like for me 😴😆
1 or 2? (if you say 1, I might need to rethink our friendship 😜)
13/08/2022
Happy 40th to my darling dearest ❤️ Nineteen years of Dad jokes! 😆🥂
13/04/2022
My Sunday classes are cancelled for Easter 🐣 - have the best weekend - rest, eat chocolate 🍫, refuel, create, do all the things that bring you joy 💕 See you next week! 🤗
06/02/2022
Classes are starting to fill up everywhere! 👏🏽🎉😍 We need yoga more than ever right now 🧘🏻♀️🧘🏼♂️🙏🏼 Make sure you book so you don’t miss out!
Current class schedule:
• Tues: 9.30am, Vinyasa I Yoga Sanctuary]]
• Thurs: 9.30am, Hatha Flow
5.45pm, Yoga Basics
• Sat: 9am, FREE Beach Yoga Bay Beach Reserve (next to playground)
• Sun: 9am, Vinyasa I Yoga Sanctuary]]
10.30am, Vinyasa II Yoga Sanctuary]]
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |