Simhi Yoga

Join me for a 4-week yoga series designed for all ages and stages.

These classes are slow-paced and foundational, making them perfect for anyone beginning their yoga journey, returning after pregnancy, or moving through other body changes.

Each 60-minute class focuses on gentle movement, breath awareness, and building confidence in your body, with guidance and support throughout.

🗓 Mondays
🕤 9:30 AM
📍 Strides, Te Puke

27A Station Road, Te Puke 3119 Register here https://www.simhiyoga.com/schedule/168fa75a-c56f-4d13-afe3-29da927e8bdd_1782072000?embed=false

Come as you are to your yoga practice.
Inflexible, overweight, grieving, moody, joyful, depressed, skinny, healing, happy — you are welcome exactly as you are.

Yoga isn’t about feeding the ego, pleasing others, or comparing yourself to the person beside you. It’s about nourishing the soul, reconnecting with your wellbeing, and honouring yourself deeply from within.

Your practice is not a performance.
It’s a return to yourself. Again and again and again





YogaHealing
SoulOverEgo
AuthenticYoga
YogaCommunity
WellbeingJourney
SelfLove
InnerPeace
YogaEveryBody
ComeAsYouAre
MindfulMovement
SpiritualWellness
YogaLifestyle
HealingJourney
NourishYourSoul
YogaPractice

Term 2 starts soon. Book your spot here https://www.simhiyoga.com/

✨ End of Term Reset & Reconnect ✨

Join us for a beautiful evening of rest, movement, and connection 🌿

🗓 19 April
⏰ 6:00pm – 8:30pm
📍 Papamoa Sports & Recreation Centre

We’ll begin with gentle lymphatic yoga, flowing into nourishing yin yoga, and finishing with a deeply calming guided relaxation / yoga nidra. If you love shavasana, this evening is truly for you 💫

Throughout the practice, we’ll be using a variety of essential oils to support relaxation, grounding, and restoration.

After class, stay and connect over warm chai, and enjoy a special workshop where you’ll create your own essential oil roller to support your practice and daily life. Oils will be provided by Young Living, with Verity there to guide and support you.

This is a lovely opportunity to connect with fellow Simhi Yoga lionesses, celebrate the end of Term 1, and ease into Term 2 feeling refreshed and restored 🤍

💰 Investment: $39
Includes:
• Lymphatic yoga
• Yin yoga
• Yoga nidra
• Chai & connection time
• Essential oil roller to take home Book here https://www.simhiyoga.com/offerings/simhi-yoga-sunday-reset

Spaces are limited – come unwind, reconnect, and fill your cup 🌙