09/01/2022
Looking for a local Pilates class?
Come and join us at my Bodyworks Pilates at the Devonport Squash Club & Gym in Narrow Neck. Experienced instructor, all levels welcome with plenty of parking at an established local studio.
Contact Annaliese on 0210360668 to book in.
04/01/2022
Start 2022 with some Pilates. Classes right here in Devonport both at the Squash Club & Gym in Narrow Neck & outside.
Get in touch with Annaliese on 0210360668 for more information and to book into a class today.
16/10/2021
Missing your Pilates classes?
At alert 3 we are still offering online recorded classes daily for just $10.
We are also taking bookings for outdoor classes with a maximum size of 9 bubbles plus the instructor. Please get in touch to book your spot now.
Thank you for supporting a local business.
25/07/2021
BENEFITS OF PILATES
Improved posture & balance
Increased joint mobility & stability
Strengthened & lengthened muscles
Greater kinesthetic awareness
Greater efficiency of movement
Increased coordination
Greater core strength
Reduction in stress
Greater physical awareness of self
Get in touch with us today to book into a studio class or 1:1 private session and start reaping the many benefits of Pilates.
20/07/2021
Pilates classes here in Devonport with experienced instructor, established business for over six years.
Come and try a studio class and feel motivated to exercise regularly.
17/07/2021
Come and join a studio Pilates class with My Bodyworks, every body is welcome. Building strength, flexibility, stamina and well being. Get in touch to book into your first class today!
07/03/2021
Let's celebrate as It is International Women's Day!
We are also back into level 2 so
we will see all of you beautiful, amazing and inspiring lovelies back in the studio this week x
02/03/2021
During Alert Level 3 we are operating on line.
Class recordings are available daily.
21/02/2021
Classes and 1:1 sessions have all resumed.
Please get in touch if you would like to join us for a Pilates studio class (bookings essential) or chat about private training.
Your fitness is important not just for your physical well being but also for your mental and emotional state. Movement is key and Pilates provides controlled focused exercises to help with it all ππ€ΈπΎπ§ββοΈπ
01/02/2021
It is February already!!
Are you still finding excuses not to have started a regular exercise routine for 2021?
Let's help you get started, book into a Pilates studio class or 1:1 session this week and start taking care of your body.
Classes at the Devonport Squash Club & Gym are on Weds 6pm, Thurs 10:15am & Fri 11:15am.
Can't make those times? Then book a 1:1 session at a time that suits you.
Contact Annaliese on 0210360668 today to book in ππΌππ
26/01/2021
Join us for Pilates this week, we have just one or two spots left so get in quick!
Weds 6pm, Thursday 10:15am and/ or Friday 11:15am
Devonport Squash Club & Gym, 69 Wairoa Rd, Narrow Neck.
19/01/2021
Pilates is an on going process that continues to challenge and change you! Pilates is for Every Body!!!
Call or message us to book into a class or private 1:1 session now.
Let's get 2021 off to a great start.