Olympic Physiotherapy

Free Initial Consult! -

Free Initial Consult!

Headaches and High Performing Teams - http://eepurl.com/dybU-1

Headaches and High Performing Teams - https://mailchi.mp/wellnessroom.kiwi/a-new-foodie-hub-meet-the-team-1740313

We are transitioning into a new name very soon. Same clinic, same location, same great people. Come over and see us at Wellness Room for all your physiotherapy/health and wellness needs! We look forward to you joining us on this exciting journey. Stu Ross 😁

Here our thoughts from Stu, our resident run biomechanics specialist, coach and physio about myofascia and why its so important!

Myofascia – Our Own Knitted Body Cardigan. – Wellness Room Fascia is a specialized system of the body that has an appearance similar to a spider’s web or a sweater. Fascia is very densely woven, covering every muscle, bone, nerve, artery and vein, as well as, all of our internal organs including the heart, lungs, brain and spinal cord. The most interesting…

Hara Hachi Bu
Our friend at Wellness Room, Bess Kilpatrick Mason have kindly shared one of their latest articles with us. Click the link below for a great read!

Hara Hachi Bu – Wellness Room Our Western world is brilliant and bustling. Full of colour, convenience, creativity and, just to continue my alliterations, consumerism.

How much sleep do you need?

How Much Sleep Do You Need? This is a guest post written by Daniel Pardi. As a sleep researcher and sleep educator, the most common question I get is, “How do I know how much sleep I need?” It’s a tricky question because the …