Little bit of Pilates history.
Turning Tide Pilates Studio, Reformer & Equipment, Titirangi West Auckland
Also available Pregnancy Pilates, Sports, Cross Training &
Rehab Pilates.
Titirangi Pilates Equipment Studio ( Reformer etc) offering one to one, two to one, or small group classes with individual attention and programmes designed for your needs. Sue Nash is a passionate advocate for the power of Pilates to help you live your very best life, increasing strength, making great posture seem easy, creating vitality, well being and mobility. Developing, supporting and nurtu
A few highlights from my recent trip to Sydney.
Presenting at The Pilates Expo
15/03/2026
Oh my cute corgi what Pilates back shape is this ?
09/03/2026
Curious and wise ruru is practicing one of the 5 pilates back shapes. She is practicing side flexion. Our favourite side flexion exercise is the mermaid we also love side lift from the mat work.
08/03/2026
A Gift from Turning Tide -
March Matness ! Series of 5 preview. We will show you this great ab series from the mat work and we'll be reminding everyone to keep practicing their matwork during March matness and beyond. Mat work Deck courtesy of Lesley Logan and Online Pilates Classes.
Preview of Series of 5 from the mat work for March Matness. We are adding Matness to our workouts even more for March. Our Mat deck is from Lesley Logan and onlinepilatesclasses.com We use the OPC decks all the time.
It’s tall back or long spine in thigh stretch. Thanks Jane_evans_pilates
09/02/2026
Here is another beautiful back shape demonstrated by the tiger. Back extension is so important to counteract all the time we spend slumped in seats and curled over our devices. Or for the tiger after sleeping is a good time to extend the spine and pandiculate ! What ???? Look it up !!! What exercises does this back shape happen in ?
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Contact the business
Telephone
Address
19, The Grove, Titirangi
Auckland
0604
Opening Hours
| Monday | 8am - 2pm |
| 5pm - 8:45pm | |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 3pm |
| Thursday | 8am - 8:30pm |
| Friday | 8am - 1pm |
| Saturday | 9am - 2pm |