Kathy Chase Wellbeing

Ready for your next creative escape!

Dahlia Watercolour Pencil and Ink Pen Workshop

Friday June 12th
10.45am to 1.00pm
Artisan Alcove
Waiuku Family Support
Queen Street

All materials provided.

You don't have to be an expert at drawing, simply relax, join in and enjoy!

Book Now!
$50pp

This is a small class, with only 8 places.

To book, use the link in this post, contact Kathy on Messenger or email: [email protected]

Booking link:
https://kathychasewellbeingbooking.as.me/?appointmentType=87677444

Introduction to Ink Pen Botanicals

🧑🏼‍🎨Sunday, June 28th
Leafy Hollow Lavender
Waiuku

10.00am to 1.00pm
Only 10 places.

All materials provided.
Morning teas included.

You don't have to be an expert at drawing, simply relax, join in and enjoy!

Book Now!
$80pp

To book, use the link in this post, contact Kathy on Messenger or email: [email protected]

Booking link:
https://kathychasewellbeingbooking.as.me/?appointmentType=93361985

If you would like to be on the Newsletter for my upcoming events, you can register via my website:

www.kchaseartist.com

I also recommend following this page; you can find me on Instagram.

I did a one off class early this morning for a group of teachers and their kids, getting in before school started for the day.

Thank you. What a lovely way to start the day❤️

I have some wriggle room in my Saturday 9am Hatha Yoga class here at my home based studio in Waiuku. If you would like to come along message me for details.

You are welcome to attend for the remainder of the term or casual. Beginners welcome.

'Big Ben' tired of welcoming people into clinic, decided to finish my puzzle😼

Why are some surgeons recommending Manual Lymph Drainage?

Pre and post-surgery Manual Lymph Drainage is a great option to prepare your body for surgery and promote healing. I am also seeing more and more clients who have been recommended Manual Lymphatic Drainage to aid recovery, and here is the reason why.

Pre-Surgery

It stimulates the lymphatic system, which is in charge of eliminating things like toxins, bacteria and other unwanted materials from your body. It also helps to balance fluid levels and reduce any existing inflammation. This puts your body in a good state to undergo surgery.

It can help lower the likelihood of developing major issues, with infection, swelling, bruising, and scarring.

If surgery is a daunting prospect and you may be feeling anxious,
This technique is highly calming, my client often report having a really good night’s sleep following a session.

Post-surgery

It helps to reduce any swelling and bruising that may occur, as a result of surgery.

It has the potential to reduce scar tissue development.
The gentle nature of this technique calms the nervous system, which can help to reduce pain.

Your lymph system has a major role in your immune system, helping you to fight any potential infection and assist with the healing process.

Rest is an essential part of your recovery, and sessions are highly relaxing.

Deep Oscillation Therapy (DOT) is currently on trial in clinic and can be used in targetted areas to further promote healing.

Please note:
This therapy may not be suitable for you if you have:
- DVT (Deep Vein Thrombosis)
- Certain heart conditions
- Liver or kidney disease
- Have an infection
- Have recently had steroid or cortisone injections
- Are in the midst of cancer treatment (chemo, radiation)

If unsure, please ask for the advice of your surgeon.
I recommend 1 to 2 sessions before and post-surgery, 1 to 3 sessions.

Scar Release therapy is also an option and can be offered around 8 weeks post-surgery.

You can book an appointment via the booking link in the comments section or message me if you prefer.
Evening and weekend appointments available on request
Initial Assessment for new clients is $120, allowing up to 1 hour and 15 minutes.

Follow-up appointments are 60-minute sessions $105 or 45-minute sessions $85.

I have a flash new door sign thanks to Sandi Carter Creates.

Keeping the door closed so we stay cosy, as winter sets in.

Join a Mother's Day creative escape!

🦚Watercolour and Metallic Pigment "Fabulous Peacock Feather"
Sunday 10th May

ONLY 4 Spaces remaining!

2.30 pm to 4.45 pm

Hilltop Haven Retreat, near Waiuku

Explore watercolour and ink pen techniques, with a touch of metallic shimmer. Spend a tranquil afternoon, as we take in the rural vista from Hilltop Haven Retreat, Otaua, Waiuku.
You don't have to be an expert at drawing, relax, join in and enjoy!
This would make a perfect Mother’s Day treat❤️
All materials are provided.

$70 pp

This is a small group workshop.

Book Now!
You can book via the following link, or, if preferred, message me or email [email protected]. This is a pre-paid event.
Booking link:
https://kathychasewellbeingbooking.as.me/...
If you would like to hear about upcoming workshops, visit www.kchaseartist.com to subscribe to the mailing list.