KC Fit

21/09/2026

💜 KC FIT LADIES — THIS ONE IS FOR YOU! 💜

If you’re navigating perimenopause or menopause, or simply want to understand more about what’s happening to your body during this stage of life, this workshop sounds like such a valuable evening.

✨ Positive Menopause Workshop ✨

Join Kirstyn Campbell and Nikki Williams for an evening focused on:

💜 Understanding perimenopause & menopause
💜 How it can impact you
💜 Movement, exercise & your changing body
💜 Practical knowledge to help you feel more confident
💜 Awareness. Knowledge. Empowerment.

And I love that it’s open to everyone — whether you’re currently experiencing symptoms, approaching this stage, or simply want to learn more.

📅 Friday 16th October 2026
⏰ 6–9pm
📍 Kumeu Chiropractic, 250 Main Road, Kumeu

🎟️ Early bird pricing starts at $45 until 2nd October.

If this sounds like something you’d benefit from, check out the event and grab your spot 👇

https://facebook.com/events/s/positive-menopause-workshop/1763541584781084/

Knowledge is power, ladies. 💪💜

And if you know another woman who would love this, tag her below! 👇

07/09/2026

💜 INTRODUCING: STRONG BY TANIA 💜

KC Fit crew… I’ve got something new to share with you.

Strong By Tania is my next chapter — but it’s built from everything I’ve learned, lived and loved through KC Fit.

KC Fit isn’t going anywhere. ❤️
This is simply another way for me to bring the workouts, knowledge and approach I believe in to even more women.

Strong by Tania is all about getting stronger, feeling confident and making fitness actually fit into your life.

It’s for the busy mums.
The women who don’t have hours to spend in the gym.
The women starting again.
The women who want to feel strong without fitness taking over their whole life.

🏠 Home-based programs or gym-based programs — you choose what works for you
📱 Completely app-based
💪 A structured 12-week program designed to help you get stronger and see progress
⏱️ Short, effective sessions that fit into busy schedules
✨ One upfront cost with lifetime access to your 12-week program

And most importantly — it’s still me.

The same Tania who runs KC Fit.
The same passion for helping women get stronger.
The same belief that you don't need to punish yourself to make progress.

I’m taking everything I’ve learned along the way and putting it into Strong by Tania.

This feels very real now… and I can’t wait to show you what I’ve been creating. 🥹💜

Strong. Confident. YOU.

✨ COMING SEPTEMBER 25TH ✨

06/07/2026

Typical Monday at KCFit
Stretching
Kids (with our free babysitter)
Lifting to everyones unique abilities and injuries
Community

09/06/2026

MERCH IS LIVE! 🖤

The first drop of KC Fit merchandise is officially up and running!

I’ve partnered with a drop-shipping platform, which means no holding stock and no waste — just fresh designs that can be added and updated regularly as we grow.

This also means you can customise your order, including choosing your own colours on most items so you can make it your own 💥

You’ll find:
• Hoodies & crews
• T-shirts & singlets
• Pants & shorts

All available through the online store here 👉 https://kcfit.digitees.co.nz/

I’ve just ordered my own set too, so I’ll be wearing it soon if you want to see what the quality and fit is like before you jump in 👀

If there’s any designs, styles, or ideas you’d love to see added, drop them in the comments — I’m building this with you!
Can’t wait to see you all repping KC Fit 💙

We create amazing designs.

06/05/2026

“Can I bring my kids to KC Fit?”

Honestly… they already run the place 😂🤍

From babies watching workouts in capsules, to toddlers joining in on burpees, to balancing toys on your back while planking — we get it because we live it too.

And for the classes you just want one hour to yourself? We’ve got our fabulous babysitter there at our morning classes 👶✨

KC Fit was built for real women and real life.
No pressure. No judgement. Just a community of women getting stronger together 💪

📍Kumeū + Royal Heights
🔥 Strength, boxing, bootcamp + more
👶 Babysitting available
✨ 3 class free trial available

www.kcfit.net

05/05/2026

MOTHER’S DAY SPECIAL – FOR THE MUMS WHO DO IT ALL 💐
Mums - this is your reminder that you matter too.

For May, I’ve opened up a small number of spots:

✨ Unlimited classes for ONLY $97 for the month
✨ Small, supportive group of women
✨ Morning sessions with babysitting 🙌

This isn’t just about training.

It’s about:
✔️ Feeling stronger again
✔️ Getting your confidence back
✔️ Having time that’s just yours
✔️ Being around women who actually get it

No pressure.
No mirrors.
No judgement.

Just a space where you can show up exactly as you are.

If you’ve been thinking about starting… this is your sign.

Comment MAY or send me a message and I’ll send you the details or simply click this link
https://momence.com/KCFit/membership/Mothers-Day-promo/756400
Terms and conditions apply