FitU

Morena :) Still go for 8am at Fowlds Park training today. We can be under a bit of cover👍 See you there :)

Happy to do a before work 6.30am Bootcamp if enough people are interested. Message me 😊

FitU Outdoor Training
All Fitness Levels 😊
Mon 25/10
9.30am Owairaka
Wed 20/10
8am Fowlds Park
Fri 22/10
8am Fowlds Park
$15 per person
Message or comment for more info or questions

Hi everyone!! Please excuse the low grade publication of the timetable. I am open to suggestions on other times 😊🙂As long as there is enough interest I can add other classes

🙂

Something weird happened today, I did what I tell my clients, just turn up and do it. I feel mint for moving my unmotivated butt and not so grumpy......who knew!!! 😊🙂 (I also ignored the little bit sick in my mouth too....anyone else done that before too?!?!?🤔)

You will never regret a workout but you will feel stink all day when you don't. 🤗🏃‍♂️🏃‍♀️Just move peeps...your mind and body will LOVE you for it🙂😊😘

Love the way you roll guys and girls.....! ;)

Take one pack of cards and group of willing card players and add...
90 Burpees
90 Squats
90 Press Ups
180 Mountain Climbers
20 Shuttle runs
6 Laps
= Lots of swearing....Awesome effort, you guys smashed the pack in under 40mins (lucky we had plenty of time for ABs at the end aye :) Made me proud team.....love your work

Great boxing sess yesterday ladies.... :-) Cool to see a bit of inner Rocky