21/02/2021
Another successful sweaty weekend π π look at this STRONG team! πͺπ½
Fitness gym in Hobsonville, Auckland offering a friendly, non-intimidating environment for people of Contact us today to try a free class!
Come & get stronger & fitter in a fun, community based CrossFit venue. Friendly people and skilled coaches will ensure that you can reach your goals, whether they are weight loss, strength & conditioning, or fitness for your work or sport.
21/02/2021
Another successful sweaty weekend π π look at this STRONG team! πͺπ½
17/02/2021
What a whirlwind the past week has been! was a beaut day as always. Thanks for some awesome pics!
Weβre open tomorrow - make sure you book in so we can keep an eye on class numbers ππΌ
Loves a bit of partner carry π πͺπ½
08/02/2021
Jess had a big weekend in Whanganui refereeing some Oly Lifting at the NZ Masters Games π«
27/01/2021
We have always taken ourselves *very* seriously at CFRD...JK we are here to have fun (while burning a few calories along the way π )
New week, new opportunities to reach new heights (lift new weights) πππ½
21/01/2021
ππΌ Last days left to get signed up to our 6 week challenge. We have coming in to do before and after scans* we have nutrition plans to help you along your fitness journey and we have coaches there to guide you every step of the way. π
Come and join our fun, family-friendly and inclusive gym and see what youβve been missing. π₯
*added fee for those who want to have the vital body scan completed