Studio Fit Balclutha

Introducing South Otago’s Premier grappling academy, The Ranch No Gi Jiu-Jitsu 🔥

To keep in the loop, be sure to like and follow ‘The Ranch’ page 🤠

https://www.facebook.com/p/the-ranch-no-gi-jiu-jitsu-61565927379388/

The Ranch No Gi Jiu-Jitsu The Ranch 🤠

No Gi Jiu-Jitsu ⚔️
South Otago's Premier Grappling Academy

Class Schedule:

📅 Tuesday & Thursdays
⏰ 6:00 PM - 7:30 PM
📍 The Ranch, Balclutha
🛖 Cross Recreation Centre

https://www.facebook.com/100063509829059/posts/1037429645050687/?mibextid=rS40aB7S9Ucbxw6v

After a long break from teaching regular classes I am using the uplifting energies of this season to reconnect with you all and get back on the mat 🌸🌱🦋

If you feel a calling to give yourself some time and space to connect with your body, mind and spirit as well as meet like minded people in your community, I warmly invite you to join me.

I will be offering evening classes at different days of the week at the Cross Recreation Centre in Balclutha, 6-7pm. The price per session is $15.

Monday 16th of September
Saturday 21st of September
Saturday 28th of September
Friday 4th of October

More days will be announced here once I have finalized the planning.

I look forward to seeing you soon 🌼
Antje

Exciting things happening in Balclutha
Great to see the club back up and running
Give the riverside kickboxing page a like and be sure to register your interest

Riverside Kickboxing Inc Send a message to learn more

A warm welcome to Lousie Simpson who is providing the clutha district her expertise in sports and deep tissue massage. We are so excited to have Louise provide her services at Studio Fit on Tuesdays
If you are wanting to book an appointment or have a chat about the massage Lousie can offer, then please contact Lousie on 0272522039

https://www.facebook.com/Louise-Simpson-Hair-Beauty-Massage-109563327142504/

Re-opening announcement

Exciting times ahead as we know so many of you have missed the gym and we cannot wait to have everyone back.
At Alert Level 2 we are able to re-open our doors, so this means from Wednesday morning all Studio Fit members are welcome to use the gym. As an indoor facility we will have some extra safety measures to stop the spread of Covid-19. You will find these listed below

- Stay home if you are unwell.
- Keep 2 metres apart from others where possible.
- Wear a face covering wherever possible, except when exercising. All staff and personal trainers will be masking up.
- Wash or sanitise hands upon entering our facility, and when moving through different areas.
- You MUST wipe down all shared gym equipment after use with the disinfectant spray provided.
- You MUST sign in upon entry using the NZ COVID Tracer app.
- Bring and use a sweat towel every time you workout.
- Bring a filled drink bottle, the water cooler will not be available to use during level 2.

As always please feel free to contact us if you have any questions or concerns.

Regards
Jase & Vic

https://www.facebook.com/484253175247677/posts/1400267763646209/?d=n

I hope everyone had an amazing Easter! And ate way to much chocolate and many hot cross buns 🥰🤤

If you want an upbeat, fun workout that will get you sweating....
Get your mates together this Saturday for KONGA 🙌
10am || Rosebank Primary School || $15

Please Bring
Water and sweat towel 😉

Look forward to seeing you there 🙌

https://www.facebook.com/484253175247677/photos/a.495122250827436/1385184265154559/?type=3

Stay tuned on Gabbie’s jungle body page for a big announcement soon!

💃🏽💃🏽💃🏽💃🏽💃🏽

🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
Can you guess what it might be?