Ascension Gym Blenheim

Wanting to get in shape for summer, but don’t know where to start?

Whether you’re wanting to drop fat, build some muscle or get stronger for rugby over the off season, we’ve got you covered!

Doesn’t matter your age, whether you’re working around injuries or ready to go full boar!

We have years of proven results, built from real world experience across all ranges of people.

Get in touch today via message and let’s make a plan!

Good results for the team

And that’s a 250 for Patrick

Some squats

245kg for Patrick

140kg x2 for Mikey 💪🏻

Split squats 140kg x10

The best Grip work for powerlifting

225kg x8

Why we don’t just do squats bench and deadlift