CrossFit Christchurch - Alpha Fitness

It's the end of an era!! 🥺

The dust has settled from our final workout on Saturday, officially closing up Alpha Fitness (CrossFit Christchurch) after 4.5 amazing years. Thank you from the bottom of my heart to each and every person who passed through our doors for a workout, or a yarn, and often both concurrently, to make our Alpha family what it is 🐺

We've celebrated lots of milestones, birthdays 🎂, Open workouts, PRs, and commiserated together as well. I hope you all came away a better person physically and mentally from your time with us.

It's not entirely goodbye though! Our merger with means that I will get to see lots of your lovely faces as we enter an exciting new chapter of CrossFit in Christchurch 💪

Best of luck with whatever your training and life holds

Lots of love,
Lucy 🥰

Some snaps courtesy of from the Southern Crusade the other weekend!

Thanks for the hospitality as always , we had a blast 🤗

Well done everyone, a few Alphas 🐺 on the podium and a great effort all round 💪

We hope everyone had a great break over the long weekend!

🐣🥚🐰

Time to get back on the gains train as we head into our baseline weeks, followed by a new training cycle.

🤩🚂💪

If you want some accountability as the days get colder, book your FREE TRIAL CLASS through the link in our bio to get in on the fun!

🎉The 2024 CrossFit Games Open is done🎉

Congratulations to everyone who took part, and to the girls team ♀️ 'Here For The Win(e)' for taking out our Alpha Battle of the Sexes! 🍾🏆🍷

24.2 = 20 minutes of fun!

24.1 was a simple (NB not easy!) mix of throwing weights above our head, lowering ourselves to the ground, and mostly getting up from said position

'Beer Bois' vs. 'Here For The Win(e) is well and truly 🔛

🔥 See you all for Friday Night Lights #2 🔥

BYE COACH LIBBY 🥺

Thanks for everything you've done for us over the years! 764 classes done and hundreds coached since you started with us as baby Libby over 5 years ago. We're gonna miss all the laughs and wise words

All the best to you and Pete as you embark on your next adventure 🌍

Shoutout to these legends who competed in the weekend!

📷.create

📢EXCITING NEWS📢
Our Mental Performance Workshop For CrossFit / Training is coming Feb 2024 AND the tickets are now $49 per person.
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Gain 2 hours of mental and psychological resources from Jamie Milne 3 x World Record holder for such things as:
- Most Double Unders in 12 Hours
- Most Burpee Broad Jumps in 24 Hours
- 100Km Ultra Marathon with 20kg on his back
- And 3 Attempts at the most strict pull ups in 24 hours (most being 4621) beating David Goggins
- Attempted the most CrossFit Hero Workout Murphs in 24 hours with 10lb Weighted vest.
- CrossFit Regionals as an individual 2010
PLUS MANY MANY MORE PHYSICAL AND PSYCHOLOGICAL FEATS.
Jamie has ran over 100 Ultra Marathons in excess of 160km the longest being from Melbourne Victoria to the Sunshine Coast 2000km, The North Island of NZ twice, South Island once, and the UK twice, once with a 11kg backpack.
Jamie has featured in the Documentaries
Wairua Spirit https://vimeo.com/ondemand/wairuafilm
And is about to feature on the big screen in Australia March 2024 with a Documentary from Rob Brough Australian Icon and Channel 7 News Presenter “One Chance”
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JAMIE IS COMING TO OUR BOX ON FEBRUARY 20TH SO DON'T MISS OUT.
Book a ticket here =>
https://facebook.com/events/s/get-the-mental-edge-for-crossf/687402253493011/?mibextid=RQdjqZ

🎉Happy New Year🎉

Thanks to everyone who made 2023 so epic, we appreciate all of your support and hope you had some fun along the way 😁

We can't wait to see what this year brings, both inside and outside the gym!

Merry Christmas from our family to yours!

🐺🎄🎅

🎄Holiday Schedule 2023/24🎄

Just flick us a message if you'd like to drop-in for any of our sessions over this time, we'd love to see you! 🎅