Engineered Strength Gym

We are doing one more round of the iron maiden shirts. All men’s and women’s sizes available.

Midwinter weights above, please any questions get them through to me ASAP. Rules will be next post up, I have a solid target for comp entries this year and will postpone if I don’t get them. Get the friends and family involved 15odd classes to choose from.

4 events, 4 chances to slay. Midwinters 2026 is ON THE WAY. (Legit did not mean to rhyme that) entry form will be posted up in the coming weeks. Event specific info will also be posted up along with rules so keep an eye out for that. Midwinters always goes off so don’t miss your chance to be a part of it all.

Official weights for Iron Maidens, please share these if you haven’t signed up already ladies get in before it entries close ! Any questions please sing out 💪💪🔥🔥