Muscle Concepts

NEW LOCATION! Yes we are moving. Muscle Concepts will be operating from from the 4th of May 2026. This will be an exciting opportunity to work with Oska and the great team at the Frontrunner Colombo. Can’t wait. Hope to see you through the doors soon

Not long now! Muscle Concepts will be closed for two weeks over the Christmas holidays. We will be closed from the 25th until our first day back on the 12th of Jan. Book your spot to avoid missing out. Vouchers are also available in our bio for that easy Christmas gift.

Exciting news!
Muscle Concepts is on the move 💪🖤💚

From the 15th of September I’ll be working from a brand-new location in town. Same great sports massage, same friendly face — just in a fresh new spot that’s central, with off-street and visitor parking. For some it may be closer and for others a bit further away but your ongoing support is much appreciated

Bookings are open now — lock in your session today!

Only two weeks before we are closed for 14days! Still many slots available including late nights and early mornings. Book now to make sure you don’t miss out. I’m anticipating it will be very busy on my return. Hope to see you all soon 💪

Holiday closure dates! Only two weeks left until Christmas. Getting you bookings in now so you don’t miss out. Vouchers are also available online for that last minute gift idea.

Insured with Southern Cross? is an affiliated provider for Southern cross health insurance. Depending on your cover you may be eligible for certain add ons. An add on to the “Well Being” cover can be “Body module”. This allows customers to have up to $500 per year to spend on alternative treatments including massage, nutrition, dietician, osteopathy and others. Check your policy or possible add ons and you could be eligible for $500 worth of treatment. How good!

“Going to see Ben is a really important part of my prehab and my rehab and keeping my body in tip top shape! ​​​​​​​​
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He has a great understanding of how athletes work and is always kind and friendly. ​​​​​​​​
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I definitely recommend to add Muscle Concepts as part of your recovery schedule!”

Madeline Shelling, CrossFit Games Athlete.

“I would recommend Muscle Concepts to anyone - apart from my close competition, of course.
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Regular massages have made a massive difference to my comfort and performance on the bike.
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Heading in, you know Bens going to work the exact muscles that need freeing up”
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Craig Oliver, NZ Representative XCO Rider

2022 saw some big wins from our Muscle Concepts athletes. ​​​​​​​​
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Both on shore and across the ditch, Loz had a ripper of a year, putting a few crashes behind him, to secure a World Tour contract for 2023!​​​​​​​​
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Here’s to more victories and goal crushing from all our athletes in 2023!

Christmas hours!​​​​​​​​
We will be open during the Christmas break excluding the stat holidays of the first and second week. Tuesday evenings during these two weeks are also available. ​​​​​​​​
The clinic will be closed from the 9-19th of January to hopefully get some sun and R&R in Golden Bay. ​​​​​​​​
Get in quick to secure your spot. ​​​​​​​​
Merry Christmas. Ben.

Give your athlete, friend, sibling or spouse the ultimate performance gift this Christmas!​​​​​​​​
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Vouchers are available through our website. Link in bio