If you prepare for pregnancy, are pregnant or postpartum, this stage in life is an exciting time for
27/08/2026
TREAT YOURSELF AND YOUR FRIEND WITH THIS SEPTEMBER DEAL!
Book a massage in September and refer your friend to have a massage in September.
And receive both a $20 discount for a second massage, how good is that?
Get ready to relax!
X Nory
25/08/2026
☀️ Spring is in the air, it’s time to get active with these SEPTEMBER DEALS ☀️
Book a one-on-one personal training session in the month September and get a free group class entry.
I look forward to seeing you soon,
X Nory
07/08/2026
Q&A Mums and Bubs group training
Bring yourself and your little one and train together with other mums
Accessible for any fitness level
Maximum of 6 Mums and Bubs per class
Tuesday at 10am
Thursday at 10am
@ 6 Penny Lane, Hoon Hay
If you have any more questions or want to reach out to have a chat before committing, feel free to do so anytime!
X Nory
https://www.jumpsforbumps.com/group-training
05/08/2026
Q&A Women Go Strong Group Class
A group class for anyone who'd like to train in a small group of amazing women!
Accessible for any fitness level
Maximum of 6 ladies per class
If you have more questions or want to have a chat before committing, don’t hesitate to get in touch!
X Nory
https://www.jumpsforbumps.com/group-training
03/08/2026
Let me introduce myself.
I’m Nory, your personal trainer at Jumps for Bumps & Beyond.
Jumps for Bumps was founded in July 2020 with a focus to create awareness and build confidence in pregnant and postpartum women when exercising.
Since 2026 this focus has broadened to any women who wants more focussed and tailored attention and motivation in order to stay active, healthy and mobile.
I’m here for you!
X Nory
28/07/2026
I don’t need much equipment to create quality personal training sessions.
My focus is on you during these sessions, whether it’s in person, online or during a small group class.
For me, it all begins with you, so let’s start there!
Are you ready?!
X Nory
20/07/2026
Two more weeks until it’s time to get your gym gear ready!
Specialised small group classes for new mums, pregnant ladies and every other wonderful woman who enjoys working out in a small group class setting with personal attention and motivation!
I can’t wait to see you in August.
X Nory
Find out more here:
https://www.jumpsforbumps.com/online-training
16/07/2026
Get ready and set for a small group class!
Classes are starting from August onwards, block it in your calendar and book yourself a spot before it’s too late!
Monday 10am Women go Strong
Monday 4:30pm Women go Strong
Tuesday 10am Mums and Bubs
Thursday 10am Mums and Bubs
Thursday 12pm Women go strong
https://www.jumpsforbumps.com/online-training
X Nory
05/07/2026
It seems like winter is upon us for real!
Treat yourself to a massage to warm up and release the tension you’ve been holding.
I can wait to see you soon
X Nory
https://www.jumpsforbumps.com/booking-calendar
29/06/2026
I’m super excited to let you all know that I’m back!
Please get in touch or check out the website for bookable times, services and much more!
Www.jumpsforbumps.com
I can’t wait to see you soon
X
Nory