Soul Studio Hot Yoga

Master Your Headstand!

🗓️ Sunday 27th September
⏰ 12-2pm

Back by popular demand after its incredible success in 2025, our Headstand Workshop is returning for another inspiring afternoon of exploration, challenge, and fun.

Whether you’re completely new to inversions or already confidently balancing upside down, this two-hour workshop is designed to help you build the foundations for a stronger, more sustainable headstand practice.

Lizzie will guide you through targeted strength and mobility work, alignment principles, and progressive drills to help you safely work towards headstand – or refine and deepen the one you already have!

Investment: Members: $55 | Non-members: $70

Your weekly line up Soul fam 💛

Boom your class via the Serenity app or at www.soulstudio.co.nz

September mood board 🧡🌼

Soul is a space for the full spectrum - from energising movement to deep rest, challenging your body to quietening your mind.

Whatever mood you're in, there's a class for you at www.soulstudio.co.nz

Come and get sweaty with us 🫶🏼

Book your class via Serenity App or at www.soulstudio.co.nz

Keep showing up Soul fam 💚 Book your weekend classes via Serenity app or online at www.soulstudio.co.nz

SPRING INTO SOMETHING GOOD 🌿

A new season is close - and what better time to come back to yourself?

For a limited time, our Spring Membership Special will be here to help you move more, feel good in your body, and make a little more space for yourself.

Think fresh energy, feel-good movement, and plenty of Soul.

Ready to spring into it? Grab yours from Monday! ✨

We can't wait to meet you on the mat this weekend! Book your classes via the Serenity app or at www.soulstudio.co.nz 🤍

Welcoming spaces, intentional ritual, and quality classes and people that help you fuel your fire and find your flow 💛

That's what we're all about here at Soul - and we're so grateful you're part of it ✨

Meet you on the mat: www.soulstudio.co.nz