Established by Group Fitness Coach & Personal Trainer of 6+Years, Megan.
Dust Yourself Off is a Community for anyone looking to improve their relationship with Health & Fitness.
28/06/2022
MATARIKI WEEK SALE 💛
Get 50% off gym memberships for the rest of this week!!
Just book in to be the first to sign up for the day and secure yourself a half price deal.
Every membership comes with a full introduction to our gym, a free consultation with a Personal Trainer and a exercise programme tailored to suit your goals 😍.
14/06/2022
FREE WELLNESS EVALUATIONS 🤍
For the rest of June I am offering FREE Wellness Evaluations & Gym Consultations for those looking to Dust Themselves Off and get started on their fitness journeys 🤍.
Valued at $49, these no obligation appointments include -
☁️ A full Tanita Body Scan - measuring weight, muscle mass, body fat, bone density, hydration & metabolic age readings.
☁️ An introduction to & tour of our gym facility at ConcreteHF.
☁️ Goal setting, Workout advice and Form & Posture Check w/ a certified Personal Trainer.
Limited bookings available, so slide into my DMs to secure your FREE Wellness Evaluation now. ⏱️
13/06/2022
WEEK DAY DEALS 💛💙
They're back up for grabs 👏.
One deal per day and all you have to do is be the first person to sign up to the gym that day and mention my name 😳.
It's as easy as booking in NOW to WIN TOMORROW 🏆.
06/06/2022
HAPPY CHOOSE-DAY!! 😊
I read a quote somewhere once that has stuck with me greatly since.
"What you aren't changing, you are choosing"
Read that again. 🤯
If you aren't actively working to change something, then you are choosing to accept that thing as it is.
Whether that is your health, fitness, financial position or a habit of yours, if you aren't changing it, you are choosing it.
So happy choose-day 🤍.
A new chance, the start of a short week, to perhaps choose slightly differently this time around 👏.
Keep an eye out for this week's 'Weekday Deals' and be sure to bag one if you're ready to choose different 💙💛
31/05/2022
WEEKDAY DEEEEALS!! 💙💛
Be the first person to sign up any business day this week and WIN!! 💃
Receive 4 weeks FREE gym membership and gift 4 weeks to a friend 😍👏.
Slide into my DMs now to book an appointment for first thing and let's get you this win 🎉.
24/05/2022
EXCITING THINGS ARE COMING 🙊😍
After a long few weeks battling my health, I am super grateful & excited to be back up and running at 100% (not literally 🏃♀️🤢😅).
To celebrate, I'll be launching some regular group fitness classes a couple of days each week for cheaper than your weekly coffee habit 👏.
There will also be some epic bonuses including but not limited to - body fat, muscle mass, bone density & metabolic age scans, concession card discounts and bring a friend deals. 🎉
If you're ready to Dust Yourself Off, then THIS will be the offer for you 🤍.
22/05/2022
DID YOU KNOW. . . ❓️❔️❓️
Not only do I have space available to train clients out of CHF gym on Brougham St here in Christchurch but I also do in home sessions for clients wanting to train in the comfort of their own environment.
If that sounds like you then slide on into my DMs and let's get started on Dusting Yourself Off ☁️.
16/05/2022
THIS WEEKS WEEKDAY DEAL 💛💙
A chance to WIN your share of 20 Ready Made Meals that can only be won this week!
If you are the first person to sign up any weekday this coming week, you will win x4 Ready Made Meals of your choice.
Only valid for sign ups between Monday and Friday so flick me a message to Book Now!!
16/05/2022
WINTER IS COMING 🌦🌧🌨
If you're ready to Dust Yourself Off and starting moving your body, exercising regularly or finding a new form of training that lights you up but the great outdoors isn't for you, then come on in and chat to me about Personal Training within the gym, Group Fitness & Membership Deal 🏋♀️.
Slide into my DMs or email me at [email protected] to discuss this week's unique deals, and the opportunity for free membership and meal deals. 🍴
27/04/2022
OUR FIRST DUSTY DEAL ☁️💙💛
When I'm not doing personal in-home coaching, I'm training out of Concrete Health & Fitness with it's unique array of equipment available and eclectic community that spans all ages, backgrounds goals and training modalities 👏🤍.
If you're looking for somewhere to train that is affordable, inclusive and offers excellent deals such as this one, then ConcreteHF is for you. 😊
Hit me up for the details and let's get you signed up first thing to secure your first month FREE plus some other potential goodies 😍.