My Purpose is to inspire people to find joy and happiness in their pursuit of health and fitness.
My mission is to inspire people to find joy and happiness in their pursuit of health and fitness. At Inspire Health and Fitness, we focus on celebrating what our bodies can do, rather than just what they look like. My passion is to help people build bodies that are strong, fit and capable.
23/04/2026
Hello to anyone new following me. I don't often post here but welcome. I do have a few spaces in my classes if you are looking for a fun community to join. I will also be running a new challenge in the next month. If you would like to find out more about trying a class or the challenge, comment below or flick me a message.
10/11/2025
What do you get when you join the inspire team? Small fun group classes. A super supportive bunch of people who love a laugh. A workout designed to help you gain strength, fitness, mobility and balance. My current age group range from teens to mid 70s. Mostly women but men welcome. All abilities catered for. Optional fun challenges and events to join.
03/11/2025
Hi guys, the new 'healthy habits' challenge officially starts today. Well done to those who have already started. I look forward to seeing all your ticks ✅✅✅
06/07/2025
Exciting news!! I have had some spaces open up in a few of my classes, including my new stretch class. Perfect for people wanting to start their fitness journey before the warmer weather comes. These classes suit any fitness level.
13/02/2025
Class Timetable.
15/01/2025
I have a few spaces in this workshop I am hosting. Let me know if you are interested.
23/12/2024
I hope you all have a wonderful Christmas 🎄☃️🎁
21/12/2024
Great day for a workout in the park and picnic 💪🍓
12/11/2024
Wow, what busy times for Inspire. I now only have space in a couple of my classes and am not taking on any new one-on-one clients at this time as I am fully booked!! If you are wanting to join the team, I have some space in my Tuesday 5pm class, 6.30am Thursday and Sunday classes. once they are full, I won't be adding any more at this stage.
24/10/2024
I get to train Burwood royalty. The Burwood bakery team 🍩☕🥧. I love training these guys, so much fun.
19/10/2024
The Coastal half marathon in Timaru today. I had a great run.