Coach Tane Fitness

Coach Tane Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Tane Fitness, Gym/Physical Fitness Center, 18/35 Illinois Drive, Christchurch.

🎯 Fitness that fits your life
🥊 Strength, cardio & boxing in 33 mins
👥 A coach on the floor, every session
🧠 Foundations for life, not just workouts
🕐 Train when it suits you, no set times
📍 Rolleston

23/09/2026

Anyone else have that ONE colleague? 😭🤣

Our incredible Kelly has entered the 600 club 🥹600 visits is such an amazing achievement and a huge reflection of Kelly’...
22/09/2026

Our incredible Kelly has entered the 600 club 🥹

600 visits is such an amazing achievement and a huge reflection of Kelly’s consistency, commitment and dedication over the years ✨

Kelly is someone who continues to show up, put in the work and quietly keep chipping away at her goals. Her commitment to herself and her training is something we really admire and reaching 600 visits is so well deserved!!

She is such a valued part of our CTF whānau and someone we’re so lucky to have in the club 🥰

We’re so proud of you Kelly - 600 is HUGE 🤩🤩 Here’s to many more sessions, milestones and memories ahead!

20/09/2026

This is Coach Tane Fitness 💛

Our beautiful Eva has entered the 200 club ✨💛200 visits and Eva continues to bring the same vibrant, bubbly energy we ab...
17/09/2026

Our beautiful Eva has entered the 200 club ✨💛

200 visits and Eva continues to bring the same vibrant, bubbly energy we absolutely love having in the gym ✨

Eva is such a committed member of our CTF whānau - always showing up ready to work hard, challenge herself and be pushed that little bit further 🔥 She gives every session her all and is constantly looking for ways to improve

But what makes Eva extra special is the energy she brings to everyone around her. She’s always supporting, encouraging and bringing plenty of personality to her crew and the gym is simply brighter when she’s in it 🥹

We’re so proud of you, Eva! We absolutely adore having you as part of our whānau and can’t wait to celebrate the next milestone with you! 💛

09/09/2026

Do you feel like a bit more accountability would help you stay consistent?

Sometimes it’s not more motivation you need.

It’s having coaches, friends and a community around you who help keep you on track, check in, and make it easier to keep showing up.

If accountability has been the missing piece for you, we can help 👇

https://www.coachtanefitness.nz/spring-reset

07/09/2026

READY FOR A ROUTINE RESET? 🌱

Spring Reset is now open. 28 days at CTF for $150.

If training keeps being something you start, stop and have to “get back into”, the answer probably isn’t another burst of motivation.

It’s building a routine that actually works around your life.

🏋️ 33-minute sessions combining strength, cardio and optional boxing

💪 Coaching and guidance during staffed sessions

🕐 No fixed class times during staffed circuit hours, plus 24/7 access

🧠 A 1:1 Game Plan Session before you start

👶 Kids Zone on site

🌱 Support around mindset, habits, nutrition, mobility, recovery and community

Before you start, we’ll sit down with you and work out where you’re at, what you want to achieve and what training can realistically look like around your week.

We’re opening 20 new Spring Reset starts this month, capped there so we can properly support everyone coming in while making sure our current members continue to get the coaching and attention they deserve too.

See exactly how Spring Reset works here:
https://www.coachtanefitness.nz/spring-reset

SPRING RESET IS LIVE 🔥28 days at CTF for $150.The goal is simple.Build a routine that actually fits your life.Build stre...
06/09/2026

SPRING RESET IS LIVE 🔥

28 days at CTF for $150.

The goal is simple.

Build a routine that actually fits your life.
Build strength, fitness and confidence.

Your 28 days includes:

🏋️ 33-minute strength, cardio and optional boxing sessions

💪 Coaching and guidance during staffed sessions

🕐 No fixed class times during staffed circuit hours, plus 24/7 access

🧠 A 1:1 Game Plan Session before you start

👶 Kids Zone on site

🌱 Support around mindset, habits, nutrition, mobility, recovery and community

We want you aiming for around three sessions a week. Enough to build momentum without having to make fitness your whole life.

And we’re backing it.

Complete 12 sessions during your 28 days and if you genuinely don’t think CTF was worth the $150, we’ll refund you.

There’s no lock-in beyond the 28 days.

Only 20 new Spring Reset starts this September, capped there so we can properly support everyone coming in without taking away from the coaching and attention our current members deserve.

Everything you need to know is here:

coachtanefitness.nz/spring-reset

Stuck for Father’s Day gift ideas? We got you!
04/09/2026

Stuck for Father’s Day gift ideas? We got you!

03/09/2026

Your morning motivation needs motivation too 💙

01/09/2026

🤡🤡

Address

18/35 Illinois Drive
Christchurch
7614

Opening Hours

Monday 5:30am - 10am
3:30pm - 7pm
Tuesday 5:30am - 10am
3:30pm - 7pm
Wednesday 5:30am - 10am
3:30pm - 7pm
Thursday 5:30am - 10am
3:30pm - 7pm
Friday 5:30am - 10am
Saturday 7am - 11am

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