Scoop Authentic Pilates Studio

Celebrating International Women's Day

Remembering Romana Kryzanowska

Romana Kryzanowska was introduced to Joseph Pilates in 1941 and trained closely with Joe and Clara Pilates in New York, mastering the Contrology method. After Joe’s death in 1968, she continued working with Clara and preserved the Pilates studio and method.
Romana went on to teach Pilates worldwide and developed a formal training programme for instructors. Following her death in 2013, her legacy is continued by her daughter Sari and granddaughter Daria.

We are proud to be a Romana’s Pilates studio and to teach this enduring legacy.


“You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind”
Romana Kryzanowska

✨Studio Update - Laiza is back! ✨

Laiza will be in the studio next Tuesday and Wednesday.
If you would like to book a lesson with her, please call the studio to arrange.

On Tuesday at 6pm, join Laiza's mat class and stay afterwards for some drinks and nibbles.
If you can't make the 6pm class, feel free to pop in at 7pm and join the gathering.

We'd love to see you there.

Transform your movement with Scoop Pilates! Our expert instructors offer personalised private lessons and group mat classes, using top-notch equipment for a tailored experience. Book now and start your journey!💪🏼

Want to feel stronger and prevent from getting injuries?

Through our mat-based classes, we will guide you on a journey to becoming more aligned, centred, and confident in your body.

You’ll learn techniques that not only enhance your physical strength but also promote mental clarity and relaxation.

With each class, you’ll feel more empowered and enlightened, ready to take on whatever challenges come your way.

Try $5 classes in the week from 19th May - 23rd May

Monday 8am
Wednesday and Thursday 9:30 am
Spaces are limited. Book today (link in bio).

It was lovely to have Sarah doing her first seminar at Pilates Unlimited.

Go Sarah!!!!

Our mat classes are such a good way to have fun, fire up the core and get delicious stretches to release tension and tightnesses beyond all the benefits.

Come to join us at the studio or online🥰

Rather get wrinkles of wide smiles😃

Teaser on the push through bar is one of the best exercise to learn in the beginning of your Pilates practice.

The bar will help you find the lift you need in your waist and help you feel how to connect your arms to your back. As well as you can leave the legs out of it if you need to focus on the roll up and down.

Remember: the springs are helping you.

Here at scoop we do the teaser and we smile 😬

What’s your favourite exercise using the push through bar ?

While doing teasers don’t make faces, you’ll give yourself wrinkles.
😆😆

Romana Kryzanowska

Romana’s wisdom for this weekend ✅

Keep it in mind when walking into the studio 😁

Weekend is perfect to do that good mat workout routine 😍

Small beats of ours from our last week seminar 🌟

Keep up with the good work team!