Anytime Fitness Shirley

Recovery is just as important as the workout itself! That's why we've got a
Hyperice recovery tower in club, with tools to target different muscle groups and
help you bounce back faster. These are free to use 24/7!

Come talk to our team today about how YOU can make the most of this equipment.

💜Another warm welcome to our NEW Club Manager... 💜

Sam Vesey! 🎉💪

With 15 years of experience in the fitness industry, I’m passionate about helping people become stronger, healthier, and more confident in their training. My background in rugby, Muay Thai, and CrossFit has given me a broad understanding of different training styles and the importance of moving well, training smart, and staying consistent.

A word from the man himself:

"I originally got into the fitness industry because I wanted to help people, and that remains one of the biggest reasons I love what I do. As a personal trainer, I developed a particular focus on injury management and helping people train safely while still working towards their goals.

As Gym Manager, I’m here to make sure the gym is a welcoming, clean, and positive environment for everyone. If you have a question, need some advice, or simply want a hand with something, don’t hesitate to come and ask. I’m always happy to help.
You’ll usually find me floating around the gym — if I’m not cleaning, I’m probably training! So, whether you’re brand new to fitness or have been training for years, come and say hello. I’m always happy to have a chat and help where I can."

Physio pop-up clinic! 🩼🙌

We're excited to have joining us on Monday 31st August from 4pm-6m for a pop-up physiotherapy clinic!

Whether you've got a ni**le you've been putting off, an injury you want checked out, or simply want some advice on how to move and train better, this is a great opportunity to get some 1:1 guidance.

⏱️ 20-minute appointments
📆 Monday 31st August
🕑 4pm-6pm
📍Anytime Fitness Shirley

Spaces are limited, so make sure to book in a time slot using the booking sheet in our reception are!

Come in, get assessed, and leave with some practical advice to keep you moving well💪

Think you know Anytime Fitness?
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� Put your knowledge to the test! From our
humble beginnings to 5,900+ clubs across the globe, there's more to your favourite
purple gym than meets the eye. Drop your score in the comments — let's see who's
the ultimate AF superfan.
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Show up. Sweat. Repeat. 💜 It's not about one perfect session, it's about coming
back. Consistency beats intensity every time, and every time you walk through that
door you're building something bigger than a single workout. Keep showing up.
That's where the magic happens.

Winter training calls for winter fuel.
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� This kumara and black bean bowl is exactly
what your body needs to power through the cold and show up strong. Eat well, train
hard, repeat.
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Fuel your training with ScorpionSupplements! Try before you buy👀💚

Join us on Monday 10th August, 4pm-6pm for a Scorpion Supplements sampling event.

Try their range, ask any questions, find ouy which products are right for your training. We can't wait to see you there! 💪

Everything's better with your people. Grab your friends, hit the gym, and make your
next workout the one you've all been talking about. Because when you train
together, you show up harder, push further, and have a whole lot more fun. 💜