This page provides support and regular information, to help you stay connected with Kaz and others who are on a similar health and fitness journey to you!
31/12/2023
New year - New You Programne!!
Great for achieving New Years Resolutions.
20 x 30 mins online workouts….guaranteed results.
Bootcamp with Kaz Complete this amazing 5-week Online Programme, designed to keep YOU highly accountable with your health and fitness over the Xmas and New Year holiday period.
22/12/2023
Two more days until the early bird rate goes up for my New Year - New You Programme.
Only $59 for 20 online workouts!
Bootcamp with Kaz Complete this amazing 5-week Online Programme, designed to keep YOU highly accountable with your health and fitness over the Xmas and New Year holiday period.
19/12/2023
Early bird cheap rate for my Xmas/ NY’s 5-week online Programme. You will get 20 online workouts (4 workouts a week)
Click on the link to view the early bird rate. From Xmas day onwards the price will increase!
Bootcamp with Kaz Complete this amazing 5-week Online Programme, designed to keep YOU highly accountable with your health and fitness over the Xmas and New Year holiday period.
19/03/2023
Registrations for Term 2 - Boot Camp
(24 Apr - 30 Jun) are now open!! 😊
Bootcamp with Kaz | Physical Boot Camp We provide a challenging, safe and enjoyable environment for you to achieve your health and fitness goals at 235 Newtons Road in West Melton, Christchurch
01/01/2023
There is still time to sign up for my 5-week New Year - New You Programme.
It is an awesome opportunity to kickstart health & fitness for 2023.
Bootcamp with Kaz Complete this amazing 5-week Online Programme, designed to keep YOU highly accountable with your health and fitness over the Xmas holiday period.
30/12/2022
If you are looking for an easy programme to kickstart good health and fitness habits for 2023, then take a look at my 5-week ‘New You’ Boot Camp by clicking on the link;
Bootcamp with Kaz Complete this amazing 5-week Online Programme, designed to keep YOU highly accountable with your health and fitness over the Xmas holiday period.
Tabata - HIIT and 100’s Club Core and Cardio to finish an outstanding session……Boot Camp rocks!!
10/09/2022
SI Young Rider SJ/SH Camp - Rider Health and Fitness Session at McLean’s Island on Fri and Sat!
Riders are athletes too!! 💥
05/04/2022
I enjoyed taking a younger generation for Boot Camp this evening. Well done West Melton (Under 12 years) Rugby Team for smashing fitness Testing today!!
With it raining this evening, we practiced social distancing in the Boot Camp shed!
Still smashing it even in a COVID world!! 😉
31/12/2021
Happy New Year Everybody!!!
Make sure you set realistic and achievable NY Resolutions that you will stick too.
My NY resolution is to put myself first sometimes!
For the past 1-2 years I have given up what I love to support the kids more, but by doing that I have sacrificed my own mental and physical health.
So I am going to get back into horse riding, I think it will help to get my health and happiness back on track!
What’s your NY Resolution??