22/11/2022
So excited to announce that I have completed my diploma in Wellness and Relaxation massage with Ara!
As of the 1st January my prices will be increasing as I am now qualified and also to reflect massaging at an exciting new location π
Make the most of my discounted price by booking in November/December or by purchasing a voucher for a loved one xx
30/06/2022
π€π€π€
Winter Well-being Mini Retreat βοΈ
Hosted by yoga and wellness in practitioners Kim West & Kate Cooksley .kate
Take some time to slow down and prioritise your health.
Limited spaces available, email [email protected] to secure your space π€
30/06/2022
Winter Well-being Mini Retreat βοΈ
Hosted by yoga and wellness in practitioners Kim West & Kate Cooksley .kate
Take some time to slow down and prioritise your health.
Limited spaces available, email [email protected] to secure your space π€
21/06/2022
Happy International Yoga Day π
Yoga is such a light in my life. I found yoga through dark times, it has helped me heal, grow and I learn every day from my practice.
Yoga for me is all about connection. Connection to the breath, body, mind, soul, the present moment and connection to others.
Iβm so grateful to do something I love and to be able share it with the people around me π
A gentle reminder yoga is for every BODY. Come celebrate Yoga with me at 7:45pm for Restorative Yin.
Photo credit: my yogi queen πΈ
09/05/2022
Grateful to have this talented soul in my life. Love your work π
24/04/2022
Schedule for this week yogis! Excited to have a few extra classes, I will see you there π
Tuesday
7:45pm Restorative Yin
Wednesday
5:15pm Soul Flow
7:30pm Immune Talk with Christine Vo
Thursday
5:15pm Yin Yang
6:30pm Soul Flow
7:45pm Restorative Yin
Friday
7:15am Restorative Yin
12:30pm Soul Flow
Saturday
8:00am 75 Min Soul Flow
10:30am Soul Flow
20/02/2022
I have exciting offerings this week at π«
Come join me for essential oils, mantras and more π
Tuesday:
7:45pm Soul Restorative Yin
Thursday:
5:15pm Soul Yin Yang
7:45pm Soul Restorative Yin
Friday:
7:30am Soul Yin Yang
1:15pm Soul Flow
Saturday:
11:30am Soul Flow
03/02/2022
Excited to be hosting this mini retreat with Kate Cooksley Yoga and Soul Studio this March!
Email [email protected] to book your spot. Itβs gonna be dreamy β¨
19/01/2022
Pinching myself because my passion has turned into my dream job π¦
Photo credit yogi goddess: π«
21/12/2021
Take a moment to slow down in this yang season. 7:45pm Restorative Yin tonight at β―οΈ
Last class of the year before I head to the beach π
Photo credit: π«