Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anna Byrne Fitness, Personal trainer, Christchurch.
Fitness & Weight Loss Coach running NZ wide weight loss programs & fitness challenges alongside boot camps based in Christchurch - https://linktr.ee/annabyrnefitness
18/06/2026
🍳 Eggs are honestly the best breakfast - so full of protein & so good for you!
Mixing it with liquid egg whites makes that protein intake even higher!
Today's breakfast for me is only 215 cals and a whopping 30g protein! 💪
18/06/2026
🚨 Don't miss out on joining our next MINI weight loss challenge!
A perfect way to start your journey or just to give yourself that little kickstart back into gear! 💪
Sign up & payment MUST be received by tomorrow, Friday 19th June - we start on Monday!!
For more info on how my challenges work & to sign up, head to https://linktr.ee/annabyrnefitness
Or reach out directly if you have any questions 🥰
Welcome new followers! 👋🫶
17/06/2026
What I ate in a day as a 40yo woman with IBS, a gluten & dairy intolerance AND eating in a deficit.
My deficit is 1459 cals due to my height being only 152cm (shorty!!) & weight currently 60kg.
Eating this little is certainly a struggle at times as I'm used to maintaining weight at about 1600-1700cals but I am currently part of my 28 Day Core Challenge so got to be consistent to see those results! 💪
17/06/2026
Live in Christchurch? Looking for a new & exciting way to get fit? Then my boot camps are for you!
✅️ 45min sessions
✅️ Mix of strength & cardio
✅️ Suitable for all ages & fitness abilities
✅️ $10 per class
✅️ Fresh air, fun chats & every class is different!
✅️ Bring your kids to play while you workout!
Contact me today to sign up or you can book via the below link 🥰
https://byrnefitness.setmore.com?utm_source=qr-code&utm_medium=settings-share-bp
16/06/2026
Another weight loss challenge done! ✅️
Congrats to all my ladies on successfully losing 40kg as a group! 🥳 Super proud!
We have 2 challenges coming up so sign up ASAP if you're looking to safely lose some kgs in a supportive group environment with others on the same journey 🥰
https://linktr.ee/annabyrnefitness
Feel free to reach out if you have any questions but I would love to help you reach your goals!
How to... step up!
Seems simple right? There's actually another way to do them that really targets the glutes & thighs so watch this and then give it a go next time, you'll feel that "Byrne" a whole lot more!!
Tracking your food can feel like a tedious task, one you find to be a chore. But if standard diet changes aren't working for your weight loss then it's the best thing for you to do to ensure success.
But... you don't have to do it forever!!
14/06/2026
Pork Lettuce Wraps - so good!
Supermarkets and Protein Bars - here's what I found at my local Pak n Save 😁
Note - I am not a qualified nutritionist or dietician, any food advice provided is purely based off my own personal & professional experience ❤️