Coach Craig Moore

Mixing it up today, challenging the body and building mental fitness.

Session 2 underway! We have the entire pool to ourselves.

Swimsmooth session 1 all done, Russell's on fire!!

Todays session posted as per request. Enjoy reliving this one 😁

Hi All, I've been following information about Covid-19 so as to keep everyone safe and follow recommended guidelines. Unfortunately the CHCH City council have announced that all council facilities are now closed until further notice. This means there will be no Wednesday and Sunday swim sessions. Stay safe out there and be mindfull of others and all recommendations.

Coach Craig

"We’ve closed all of our Council facilities until further notice, to support the Government’s fight against COVID-19.

This includes pools and recreation centres, libraries, service centres, community facilities, the Christchurch Art Gallery and all our visitor’s centres in gardens and regional parks."

Well Wanaka, here we go again! Can't wait!!

Awesome swimming in my new wetsuit, Zone 3 Aspire, thanks for a great choice of suit for me. Non restrictive and can really get my stroke going. Definitely recommend if your looking for a good suit for swimmers. Also nice water to swim in at Roto Kohatu!

Today's session for those that want to relive it! This is a great session for working on your pacing. The 3rd 75m, in each set, should be at CSS or race pace. Increase your effort under water to go faster as you work through the set, make sure you're not just increasing stroke rate to go faster!

Loving this family holiday, the boys are having fun and we have been doing some cool stuff! Managed to get a run in this morning, certainly challenging finding the energy to train on a busy holiday. So far the morning seems to be the best time!

Day 2 of Swimsmooth sessions has began. Video anslysis and on the swim coaching via headset and microphone. Amazing what a difference quality video analysis and coaching can make to your swimming efficiency!

Swimsmooth coaching underway with NZ Swimsmooth Coach Russell Smith. Our 4th year running this weekend event in Christchurch. A great learning experience with a great coach.