Becks $3 Fitness Boot Camp

13/11/2014

13/11/2014

Half hour plyometrics intense boot camp for 3 dollars for anyone who is serious about time, money and results :)

Limited spaces, please email me at [email protected] to join me and many others at either 12:15pm, or 5:30pm on North Hagley Park, at the entrance to Armagh Street Car Park every Tuesday.

01/11/2014

Bronze Bootcamp: Bronze bootcamp is designed for the smaller business for $60 per session you will receive

1x Free invitation to Becks Bootcamp for Business running club on North Hagley Park at 6pm every Thursday.

Scheduled one on one help and guidance. This can range from discussions on Nutrition, specific exercise programs and helping employees set realistic goals for their health and wellbeing.

1hr Challenging and fun bootcamp on North Hagley Park for up to 6 employees.

Silver Bootcamp : This bootcamp is designed for the small to large company. For $110 per session you will recive

1x Free invitation to Becks Bootcamp for Business running club on North Hagley Park at 6pm every Thursday.

Scheduled one on one help and guidance. This can range from discussions on Nutrition, specific exercise programs and helping employees set realistic goals for their health and wellbeing.

1hr Challenging and fun bootcamp on North Hagley Park for up to 15 employees.

Gold Bootcamp: This bootcamp is designed for a large company. For $200 per session you will recive

1x Free invitation to Becks Bootcamp for Business running club on North Hagley Park at 6pm every Thursday.

Scheduled one on one help and guidance. This can range from discussions on Nutrition, specific exercise programs and helping employees set realistic goals for their health and wellbeing.

1hr Challenging and fun bootcamp on North Hagley Park for up to 30 employees.

01/11/2014

Just a little bit more than a bootcamp
Becks Bootcamp for Business provides 1 on 1 specifically designed bootcamps to meet the fitness levels of employees, MOTIVATIONAL SPEAKING, Lunch an Learns, Lifestyle Talks and Wellness Consultations.
LUNCH & LEARNS can be designed to meet the needs of your employee's. Example topics may include Intro's to Basic Cardiovascular Exercise , Strength Training Basics, The Importance Of Good Nutrition, How to design a Exercise Program and a fun and challenging Question and Answer Forum.
ONE ON ONE FITNESS CONSULTATIONS - Schedule 1/2 one on one sessions with me after Bootcamp where I am able to answer any of your or your individual questions and needs.
CORPORATE BOOT CAMPS ~This is a on-site bootcamp program that can provide many benefits for both your business and its employees. ( CORPORATE BOOTCAMPS come at an additional $10 fee. )
BOOT CAMPS provide an excellent aerobic and physical conditioning program, regardless of your previous existing or non-existing fitness routines. :-)
Boot Camps and Fitness Programs have proven to Reduce health care costs , Improve morale, have a positive impact on corporate culture, work on team building, reduce stress and energise employees for the day or days ahead.