U Moove Studio

21/10/2026

Love, love, love getting client feedback. Just makes my day 🌟

12/10/2026

🌸 MUMS & BUBS POSTNATAL PILATES – STARTING NEXT WEEK 🌸

Calling all new mums. Ready to safely move your body in a warm, supportive, and baby-friendly environment? Bookings are open for our Postnatal Mat Pilates classes starting next week.

✨ When: Tuesday at 10:30am
📍 Where: U Moove Studio in Clevedon
💰 Price: $160 for an 8-week block

Specially designed for mums 6 weeks to 6 months postpartum, this class prioritises your physical recovery and mental well-being. We use gentle, intentional movements to help rebuild core strength, improve posture, and ease you back into exercise safely.

Bring your little one along. This is a completely relaxed space where your baby can chill next to you while you bond and connect with other local mums navigating the same chapter of life.

Contact me today to book - [email protected]

11/10/2026

Summer is just around the corner, and there is no better time to commit to feeling your absolute best. Come and join me on the mat to build that deep core strength, improve your flexibility, and boost your energy levels.

Spaces have become available in the following:
• ☀️ Monday Mat — 9:15 am
• ☀️ Monday Mat — 6:30 pm
• ☀️ Tuesday Strength — 9:15 am
• ☀️ Wednesday Mat — 9:15 am

Our fun and supportive Pilates classes are kept small and comfortable, so spaces are strictly limited.

Send me a message to book your spot.

11/10/2026

The studio is freshly cleaned, and I'm looking forward to seeing you all back on the mat for a great week of movement.

11/10/2026

Away from my usual spot last week, but I kept the momentum alive. Practising on the go was a great reminder that true consistency doesn't depend on the perfect environment or a flawless mirror. It was all about the simple choice to show up for myself, wherever I was.

Just a couple of spots where I managed to roll out my mat last week.

05/10/2026

🔥Join me for a quick glute burn🔥

THE SETUP
Lie on your side with your head supported by your arm, a pillow, or a folded towel. Stacked hips and bend your bottom leg for support.

Focus on slow, controlled movements while keeping your hips aligned directly on top of each other.

THE ROUTINE
• 8x Clamshells: Feet glued together, lift your top knee, then lower.
• 8x Bent Knee Leg Lifts: Lift your top knee and foot together, keeping your leg parallel.
• 4x Bent Knee Circles (each way): Draw small, smooth circles in the air with your top knee.
• 8x Leg Lifts: Reach through your top heel, lengthen top leg and lift. Hold, point and flex your foot, then lower.

Switch sides and repeat.

01/10/2026

27/09/2026

🔸SCHOOL HOLIDAY UPDATE🔸

With holidays starting today, some of us might find our routine looking a little different. Come move with me this week to keep your momentum going. Kids are more than welcome to chill in the studio while you workout.

THIS WEEK: Classes run Monday through to Thursday.
NEXT WEEK: I’ll be logging off for some holiday adventures with my boys.

Back to full schedule Monday, 12 October I'll be refreshed and ready for more fun movement, pulses, and my signature miss-counting.

17/09/2026

🩵🩷💚Quote of the week 💚🩷🩵

14/09/2026

MUMS AND BUBS PILATES

Over the next few weeks, I am opening up casual spots in our postnatal mat Pilates classes for just $20 per class. It’s the perfect, low-pressure opportunity to try a session, get your body moving again, and connect with other women in our local community.

Join us this Wednesday at 10:30am. I will safely guide you through a supportive workout focused on strengthening and rebuilding your body after birth, and moving at a pace that feels right for you.

Want to join, comment below or send me a DM.