Central Yoga Studio

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Central Yoga Studio 🧘‍♀️ Strength . Flexibility . Balance . Breathe . Move . Connect 🧘‍♀️
Community through mindful movement

LONG WEEKEND COVERED Make some space for yourself this long weekend with two beautiful opportunities to move, breathe an...
22/10/2026

LONG WEEKEND COVERED

Make some space for yourself this long weekend with two beautiful opportunities to move, breathe and restore. 💚

SUNDAY | 8:30 AM
Align & Breathe
60 minutes with Allie

MONDAY | 7:15 PM
Deep Rest
Breathe & Restore
60 minutes with Jen

Take a little time out, reconnect with yourself and leave feeling refreshed and grounded.

Bookings: momoyoga.com/centralyoga

We look forward to seeing you on the mat!

NEW EARLY MORNING CLASSYIN TO YANG - Beginning Wednesday 23rd September 6.30amJoin Allie for a mindful practice that mo...
09/09/2026

NEW EARLY MORNING CLASS

YIN TO YANG - Beginning Wednesday 23rd September 6.30am

Join Allie for a mindful practice that moves from stillness into movement, softness into strength.

We’ll begin with grounding, longer-held postures before gradually building into flowing movement, strength and stability — all guided by the breath.

✨ Explore the balance between effort & ease
✨ Build warmth, strength & stability
✨ Connect with your body & breath
✨ Move with greater steadiness and awareness

A welcoming practice for all levels, with variations offered throughout to honour your body and what you need on the day.

Start your morning grounded, energised and connected.

Bookings: momoyoga.com/centralyoga

Winter chills keeping you away from yoga?We’ve got the studio warm and ready for you. Come and join Ashleigh, Allie and ...
31/07/2026

Winter chills keeping you away from yoga?

We’ve got the studio warm and ready for you. Come and join Ashleigh, Allie and Jen over the coming weeks as we move through winter and gently make our way towards spring.

Ease your way out of the long weekend Join us this Monday at 7:15pm for a gentle Rest & Restore session designed to help...
25/04/2026

Ease your way out of the long weekend

Join us this Monday at 7:15pm for a gentle Rest & Restore session designed to help you unwind, reset, and transition into the week feeling calm and grounded.

Slow down. Breathe deeply. Give your body the space it needs to recover and recharge.

✨ Perfect for all levels
✨ A peaceful way to end your Monday
✨ Time just for you

Spots are limited—come as you are and leave feeling renewed.

Bookings: Momoyoga.com/centralyoga

Address

Rudolph's Ranch, Ord Road
Cromwell
9310

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 7:30am
Saturday 9am - 11pm
Sunday 9am - 11pm

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