Ignite YOUR Fitness

💦SWEATEMBER💦 — HERE WE GO!
This September, Jody from Ignite Your Fitness is taking on a pretty daunting challenge:

💪 A minimum of 6,000 BURPEES across the month — roughly 10 for every Kiwi living with cystic fibrosis
🤏 2 HOURS OF BURPEES IN ONE DAY — 26 SEPTEMBER

Why burpees?
Because I’m a strange person with strange hobbies. 🤡

But the reason behind this challenge is very personal to us.
Our nephew was recently born with cystic fibrosis, so this cause now means a lot to our family.

As a gym, we’re all about bringing our community together in a positive way, and Sweatember gives us the chance to do that through something we already love — b̶u̶r̶p̶e̶e̶s̶ 🤔 fitness🥰
So why 6,000 burpees?

Because that works out to roughly 10 burpees for every Kiwi living with cystic fibrosis.🇳🇿

It gives every burpee a reason behind it, rather than me just choosing a horrible number for the sake of suffering. 😂

Throughout September I’ll be working my way through 6,000 burpees and beyond, then on Saturday 26 September I’ll be going all in with 2 straight hours of burpees to see just how many I can get done in one go.

And YES — we’re making an event of it.🎫

🫵You can come along, watch me suffer, cheer me on, donate if you can, or jump in and knock out a few burpees of solidarity alongside me.

Every donation helps support people living with cystic fibrosis and their families.

And every bit of support will definitely help when I’m somewhere around the 1½-hour mark, questioning why on earth I decided burpees were a good idea…😰🫠
…but that’s part of the fun. 😂

6,000+ burpees.
2 hours in one day.
10 burpees for every Kiwi living with CF.
One very important reason.
Let’s see how far we can take it. 💪

jody Wilson - Sweatember - get movin', get groovin' for CF Sweatember - donate today to support Kiwis living with CF.

This one goes out to Sally-Rose! 💪✨
Sally-Rose is a mum of 7 who makes the time to show up, train, and invest in herself. Over the past year she has put in hard work, staying consistent and proving that even with a busy life, you can still prioritise your own health and wellbeing.
She brings such a lovely, happy energy to the gym ☺️
Proud of the effort you’ve put in 🙌 Keep smiling and inspiring those around you. 🙌🔥

Progress on our upstairs area is getting there now, thanks for the patience it shouldn't be too far away after we get the wall panels up and done ☺️ Then we will have a nice chill place to stretch 🌿🥰🧘‍♀️
Happy Monday!!

Kids Collision Kickfit Is Back for Term 3! 👊🔥

We’re excited to run Kids Collision Kickfit again for Term 3, helping children build confidence, coordination, fitness, discipline, and practical kickboxing skills—all while having plenty of fun.

Term 3 Details

Cost: $90 per child for the full term
Maximum class size: 10 children
Booking is essential: Children must be registered online before attending.

Class Times

Ages 5–8
Wednesdays at 3:30 pm

Ages 9–13
Wednesdays at 4:30 pm

An additional Thursday class at 4:30 pm may be opened for the 9–13-year-old group if there is enough demand.

After registering an older child, please message us and let us know whether they can attend:

Wednesday
Thursday
Either day

Parents are welcome to stay, watch, and even join in with a few drills. It helps the sessions run smoothly and makes the experience even more enjoyable for the children.

Spaces are strictly limited to 10 children per class, so please register early to secure a place.

Register for Kids Collision Kickfit – Fill out the form here https://forms.office.com/r/A2DxwaaFPw

Hey Team, just an update re the new equipment.
We are still shuffling a few things around and making space so please be patient while we work it out 😅
A couple machines need a little tweak from the move by apart from that they are looking good in the space 💛😃 Enjoy!

Hey Team , got some equipment to move if any strong guys are close by? We may need a hand 😅

Your body needs maintenance too.
Most people understand that their car needs regular servicing to keep it running well.
But what about your body?
At Ignite Your Fitness, we believe resistance training is body maintenance. It helps you stay strong, move better, support healthy joints, and remain capable as you get older.
Our Learn to Lift course is designed for anyone who has ever walked into a gym and thought, "I have no idea what I'm doing."

You'll learn:
✅ What exercises to do
✅ How to lift with good technique
✅ How to use gym equipment confidently
✅ How much weight to lift
✅ How to progress safely
All in a supportive small-group environment with coaching every step of the way.

💬 What Claire had to say:
"As I was getting older, I started to feel older too. I noticed I had less strength, balance, and coordination, and I knew I needed to do something about it.
I had never stepped foot in a gym in my life, and now I love it. I feel stronger, my body feels better, and I've never left the gym in a bad mood.
I would totally recommend this course to anyone who is new to the gym, wants to get stronger, or simply wants to feel better as they get older."

Investment: $200
Limited spaces available.
Comment "LIFT" below or send us a message to secure your place in the next Learn to Lift course.

This week we’ll be bringing some new equipment into the weights room, while a few existing machines will be leaving as part of our upgrades.

We’re excited to keep improving the gym and give you more quality training options.

Please bear with us over the next few days while we shuffle the room around. Some machines may not be in their usual spot until everything is arranged and set up properly.

Thanks for your patience while we make these improvements. Yeahhhhh!!!

💪 New seated row now in the gym!
Train both arms together or one side at a time.
Come check it out next time you're in — and yes, there's more upgrades on the way soon! 🔥