Seishinkan Martial Arts Dunedin

Training is on tonight. Please contact if you need a ride.

Jiujitsu is back for 2022! Starting this Wednesday at the OUSA Activities Hall, 6-8pm!

Last Wednesday jujutsu of the year! We’ll be in the activities hall 6-8

Keen to come to jujutsu tomorrow? Make sure you let Craig Sensei know (or pm us) by 10pm tonight so we can track room numbers

All classes on this week! As usual, let us know if you need a lift

Jujutsu tonight + the AGM will be in **St Leonard’s Hall** so we can fit everyone in 🥋if you haven’t arranged a lift and need one be sure to get in touch!

We still have room caps for jujutsu tomorrow evening unfortunately 😞 If you are keen to come please get in touch with Craig sensei by this evening

Sword training is on tonight, 6-8 pm in King George Hall, St Leonard’s.

Classes on this week!
*** Our AGM is on Wednesday evening***
All members welcome, 8pm after class. Will be about 20 minutes, room to be confirmed.

Jujutsu IS on tomorrow, back in the exercise studio. However we have a room cap 😞 If you are keen to come, please email Craig sensei by 10pm tonight so we can sort places.
PM us if you don’t have his email.

Weapons training is also on tonight, 6-8 in St Leonard’s.

Jujutsu is on tonight with appropriate COVID levels in place! Out in st Leonard’s, 6-8. Get in touch for a lift

Sword training will resume tomorrow! The usual 6-8pm, King George Hall, St Leonard's.

We'll keep you updated with what's happening with jujutsu as soon as we know.

Since we won't be getting back to training for at least another few weeks, it's time for some home training! I hope you all have been training at least 4 hours a day...

Just kidding. This week, see if you can convince family/flatmates in your bubble to let you practise wristlocks on them*. Today's wrist lock: Kote Gaeshi

Link to our video library is down below, or a direct link to the wrist lock video (today's wrist lock is 0-25 sec)

Tips to remember:
- Same side grab
- Thumb between the 3rd or 4th knuckle
- Equal sided triangle with your feet
- Swing those hips on the way down!
- **Be NICE to your training partner!**

*If your flatmates or family volunteer, make sure to be gentle and explain what's going to happen and when to tap (when it gets uncomfortable) BEFORE practising on them! If there's no one willing in your bubble, practise going through all the moves anyway

https://www.youtube.com/watch?v=bC-SzpM6690&t=1s
https://seishinkan.info/syllabus-video/

Aiki-jujutsu Syllabus Video Library Groundwork kata (Ne Waza Randori no Kata) Kihon: Basic wrist and arm locks Kihon: Basic throws Daito Ryu Kata Shoko Nan Kai te Aiki no Kata White Crane (Tsuru Kempo) Kihon Suwariwaza