Mahi Hami

Horrie sat lifts with the homies, forearms allday

onn

Upto

Winter fluff in summer

Dusty doubles on the hip humps, yeah buddy!

I train triceps regularly, bigger the arms get easier pressing seems to get, constant tension pushdowns are my favourite, always helped my arms blow up with little elbow issues.

Get educated on that thing called the

F**k Dem guns are coming back, almost as big as my