Brock Fitness

First Half Marathon ✔️

What an awesome experience up in Queenstown this weekend - such a buzz with so many people out there giving it a crack.

I had the best time, running a stunning course and came out the other end with a time of 1hr, 56mins! Had a goal to get under the 2hr mark- so I’m chuffed with the result.

Proud of my positive mindset during the run, my body for it’s hard work, and for sticking at something I put my mind to 🙌🏻

Have really enjoyed challenging myself in a different way and will definitely be back for another go next year! Now for a new challenge for 2025 🤔😉

🏃‍♀️🏃‍♂️Join us as we head into the warmer weather for an outdoor run! Starting from Brock Fitness with a dynamic warm-up and a run varying from 3-6km. A non-competitive, social run for all fitness levels.
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Bi-Weekly Runs starting this Saturday 12th October, 8:00am. You can book via our app on website. See you all there 👊🏻

What a weekend! 💦😥

A completely flooded gym floor, a few long days and sleepless nights and so much appreciation.

Thank you to our families, and all those who offered to help and sent support messages 🖤 We are so grateful to have such an amazing Brock Fitness community!

A massive thank-you to our neighbour Kyle at Chem-Dry Otago for removing the water and cleaning our space, couldn’t have done it without you.

We are looking forward to reopening tomorrow and smashing the remainder of 2024 with you all 👊🏻

Sending our thoughts to all who were affected 🖤

Longest run to date today - 18km 😅

I set myself this challenge at the beginning of the year to run a half marathon, stepping completely out of my comfort zone from my normal style of training and I’m stoked I did.

I’m so proud of how far I’ve come already, and for consistently showing up for myself each run. Even on the hard days.

6 weeks before we head up to Queenstown for the real thing 🙌🏻

Join me on Saturday 12th Oct for our first Brock Fitness Run Club! All fitness abilities welcome 💛

UPDATED GROUP FITNESS TIMETABLE WITH NEW CLASSES AND NEW TIMES ADDED!
Kicking off Monday 30th September 🙌🏻

Our Group Fitness Classes are specifically designed to enhance your everyday life, having you moving and feeling better 💯 From functional strength training and high-energy cardio to improving your mobility, stability and posture, catering to all ages and abilities.

Our classes are tailored to our members. We are hands-on coaches that focus on your technique whilst challenging 🔥and supporting you. You will learn and develop new skills, achieve goals and leave each class feeling uplifted and energized!

Come and join the crew 🫡 https://www.brockfitness.nz/groupfitness

This 🙌🏻

Our Group Fitness Classes are for everyone, beginners through to experienced gym goers. We are stoked you took the leap Jo 👏🏻

Keen to take the leap too? Try our 4-Week Starter Deal for only $60 - sign up link on our website.

Simple & Clean Lunch Idea 🥔🍣🥒

Smashed Potato, Cottage Cheese, Salmon, Pickle.

Food is fuel 🔑

Core & Mobility

Every Monday - 5:15pm

Come feel the strength, length and fire with us 🔥🔥

One of a kind Group Fitness Classes in Dunedin!

- Semi-Personal Training Classes
- Strength, Cardiovascular Fitness & Mobility Class Options
- High-quality, effective workouts

Our experienced trainers are hands-on and approachable. Every session is thoughtfully planned and personalised to our members.

Our classes are welcoming and supportive with a range of ages and abilities. Each class will provide you with the opportunity to be challenged, grow and make positive life-long changes!

Train better. Move better. Feel better.

4-Week Unlimited Classes Starter Deal for only $60!

COUPLE GOALS 😮‍💨

We have a bunch of hard-working, committed couples at Brock Fitness. It’s gold watching the rivalries and seeing them support eachother and prioritise fitness.

Something you and your partner could be keen on? Our Couples Unlimited Group Fitness Membership is only $75 p/w 👌🏻