Womens Boxing And Fitness

NEW MEMBERS SPECIAL | 1 FEB – 28 FEB

Join NZ Fight & Fitness Academy during February and take advantage of our limited-time New Members Special, available on 1- and 2-year memberships.

✔️ 50% off your first 10 weeks
✔️ 2 additional weeks FREE
✔️ No joining fee
✔️ Free 24/7 gym access key

You must be 18 years or older to sign on to this membership.

👉 Sign up now via our current website:
www.fightandfitnessacademy.com

Limited-time offer. Get in before February ends.

🔥 The Finals Are Here - Saturday 27th September 🔥

Today Morgan steps into the ring for the Finals which start at 2:30pm 🥊
She’s fight 17 on the card, going up in the 75kg Middleweight Division against Tahlia-Leigh Smith.

📲 The Live will be filmed on our Academy page – - There is no Live on YouNZ Fight And Fitness Academys today.

Let’s get behind her and show some love in the comments – time to bring it home! 💪👊

💥 FREE WOMEN’S BOXING & FITNESS CLASSES – ALL OF AUGUST 💥

Ladies of Dunedin – this one’s for YOU! 💪💖

From August 1st–31st, we’re offering completely FREE women-only boxing & fitness classes and Box HIIT (High-Intensity-Interval-Training) classes at NZ Fight & Fitness Academy, right in the heart of Dunedin Central – 26 Stafford Street.

No catch. No cost. Just powerful, supportive training for women aged 13+ looking to move, sweat, and feel strong 🔥

✅ Boxing & Fitness
✅ Box-HIIT (High Intensity Interval Training)
✅ Safe, beginner-friendly environment
✅ Train with your daughters, your friends, your sisters, your workmates

🕒 Check our class times at: www.fightandfitnessacademy.com
❗ No booking required – just turn up!

📌 Please arrive 20 minutes before class to sign in and fill out your enrolment at reception.
📌 If you’re under 16, you must be accompanied by an adult who will:
• Sign on your behalf
• Train alongside you as your partner in the class

💥 Already have gloves & hand wraps? Bring them along – we’ve got limited gear available.

📲 Questions?
Text Cherine on 027 353 0546
📩 Or email: [email protected]

Tag your girls. Tell your mum. Bring your daughter. Let’s train together 💥
Let’s move. Let’s sweat. Let’s grow stronger – together.

A few explosive moves we use to build athleticism and power. Great for fighters, athletes, or anyone wanting to move like one. #fightandfitness24 #boxing #graciejiujitsu #dunedin #nz

NEW NEW NEW - Time Table - Prices - Hours Our New Time Table, Prices and Gym Operating Hours starts on Monday 14th July 🎉 We have so many exciting changes ahead now that the DCC have finally signed us off 🥳 Starting with our Time Table 📌 New Classes 📌 New Class Times 📌 New Opening Hours Make sure you look over the Time Table carefully so you know the new days, times and new classes available to try 👍 All our New Prices & Package Deals will be available on Monday and can be seen on our Website and all our social media platforms as well 👊 Make sure you check out our website www.fightandfitnessacademy.com for our New Operating hours, especially if you do not have 24/7 Gym Access. We are opening earlier due to new classes added. Remember to share our posts with your friends, family and followers to get our exciting changes out there 🙏 #fightandfitness24 #nzffa #dunedin #nzffa #boxing #graciejiujitsu #bjj Gracie Humaita Dunedin

We’ve got it all — Boxing, Gracie Jiu-Jitsu, strength & conditioning, rugby combat, a fully equipped gym to train in your own time (24/7), expert personal training, and even an outdoor area perfect for the warmer days — because your training should fit your lifestyle, not the other way around. #boxing #graciejiujitsu #fightandfitness24 #dunedin #nz