Rutherford Fitness Otago

Skip the gym, skip the excuses. 🚲

Your lounge is about to become your favourite workout spot — for as little as $12.50 a week, the Fitness4life BK800 Manual Exercycle brings a quiet, sturdy, easy step-through ride straight to your home. No membership, no drive, no waiting for equipment — just you, your goals, and a machine that's ready when you are.

https://rutherfordfitness.co.nz/shop/fitness4life-bk800-manual-exercycle/
Hire or buy today and get your body moving: rutherfordfitness.co.nz

Heading out to its new home! 🏠

Who else is upgrading their home workout setup this month? Whether you are after a treadmill, bike, or rower, we make it easy to train on your own schedule. Let us know what you need, get in touch.

www.rutherfordfitness.co.nz

Winter is fast approaching—are you ready to keep your training on track when the weather turns? 🌧️❄️

We all know how tough it is to get out the door for a run or drive to the gym when it's freezing outside. Beat the excuses by bringing the workout to your living room. Whether you need a treadmill, rower, or exercise bike, we’ve got you covered.

www.rutherfordfitness.co.nz

Why Use a Rower?

Every stroke uses 86% of your muscles—from your calves to your lats.
Get a high-intensity cardiovascular workout with absolutely no stress on your joints.
The perfect hybrid for building explosive power and endurance simultaneously.

www.rutherfordfitness.co.nz

A big thank you to Karen for choosing Rutherfords Fitness Otago for her new treadmill! Happy running! 🏃‍♀️

Looking for your own home gym setup? Reach out to us today! Whether you want to buy or hire from just $15 per week, we’ve got you covered.

www.rutherfordsfitness.co.nz

Bring the power of the gym to your living room with the RM8 Rower. Using a dual resistance system (magnetic and air), it provides a smooth, dynamic rowing experience that mimics the water. When you’re finished, it stands directly up to save space! 🚣‍♂️
❄️ Beat the winter chill and stay fit at home. We’ll deliver it fully assembled so you can start rowing immediately.

www.rutherfordfitness.co.nz

Keep it simple, sturdy, and silent. The BK800 Exercycle is a manually-operated favorite that’s a total pleasure to ride. With 8 magnetic resistance levels and a large, easy-to-read screen, it’s everything you need for a solid cardio session at home.

🚲 Don't let the winter weather stop your progress. Order today, and we’ll deliver it assembled and ready for your first ride!

www.rutherfordfitness.co.nz

Enjoyed one too many chocolate eggs? 🐣 We don’t blame you

But don’t let the post-Easter slump—or the darker evenings—stall your progress. With Daylight Saving ending today, the sun is setting earlier, and those outdoor workouts are getting a lot darker and colder. 🌑❄️

Why head out into the dark when you can bring the gym to you? At Rutherford Fitness, we make home fitness easy and affordable:

✅ Hire equipment from as little as $12.50 per week!
✅ Huge range of treadmills, rowers, bikes, and more.
✅ Buy or hire—options to suit every budget.
✅ Stay safe, stay warm, and train on your own schedule.

Go to www.rutherfordfitness.co.nz to see the full range.

Don’t get left in the dark this Autumn. Keep your fitness on track from the comfort of your lounge!

Home fitness made easy. No dark parks, no cold commutes—just results. 🏠💪