Live Free Health and Fitness Gisborne

🎥 **EXCLUSIVE INTERVIEW** 🎥

Scarlette caught up with our Head Coach and Live Free owner, Kim-Maree, to get the latest update on what's happening on the streets of Gizzy! 👀

From the growth of our programmes and the positive impact being made in the community, to what's coming up next for Live Free and our rangatahi. Kim-Maree shares her thoughts and vision, for creating opportunities through fitness, discipline, and connection.

🔥 BOXFIT EXPRESS TONIGHT – 5:30PM 🔥

30 minutes of absolute sweat, grind, and hard work! No wasted time, no excuses , just a fast paced workout designed to get your heart pumping, calories burning, and fitness levels climbing. Whether you're a beginner or a regular, this class will push you to your limits and leave you feeling accomplished.

💥 30 Minutes
💥 High Energy
💥 Full Body Workout
💥 All Fitness Levels Welcome

Get in, put the work in, and get out feeling stronger than when you arrived.

📍 Live Free Gym
⏰ 5:30PM Tonight

Bring your water bottle, your determination, and let's get after it! See you all tonight! 👊🔥

🥊🔥 Meke session tonight at Live Free! 🔥🥊

Tonight was all about footwork, fitness, and putting in the hard yards. Everyone showed up ready to work and pushed themselves right through to the end.

We also had a few of our fighters getting some valuable training rounds in as they continue preparing and sharpening their skills. It's great to see the dedication and effort being put in behind the scenes.

Keep an eye out over the coming days for some exclusive interviews and updates from our admin team and fighters as we get to know the people around our club. 👀🥊

Well done to everyone who turned up tonight. Rest up, recover, and we'll do it all again at the next session! 💪🔥

💥🥊 BOXFIT TONIGHT 🥊💥

Boxfit kicks off at 5:30pm — come through, bring the energy, and let’s get that sweat on with the crew! 🔥💪

Perfect way to get yourself over that midweek hump and finish the day feeling strong 👊 See you all there!

Another strong week down at Live Free with the Toa Boxing classes, Boxfit sessions, and our Patu Tahi Fight Squad crew absolutely putting in the work 👊🔥

The gym has been humming lately. Good energy, solid numbers, hard rounds, and everyone pushing each other to be better every single session. It’s awesome seeing the growth, commitment, and support coming through from all ages and fitness levels.

We’re looking forward to running it all back again next week, bigger and better 💥 You might also start noticing a few more visual changes happening around the gym soon too 👀 Things are coming together nicely, so keep your eyes peeled! 🔥🥊