11/12/2025
Unified Clothing Australia
With over 20yrs experience Personal Trainer Tim Vaughan will create a goal-focused training program
11/12/2025
Unified Clothing Australia
14/08/2023
Personal training offers several benefits, such as tailored workouts designed to meet your goals, personalised guidance for proper technique and injury prevention, increased accountability and motivation, and the potential for faster progress due to individualised attention. Additionally, personal trainers can provide expertise in creating effective workout plans and adapting them as your fitness level evolves.
St Andrews Hamilton 3200
021472683 text/call
24/01/2023
Watch this space ⏱️
23/01/2023
⚠️ Calling all mums and bubs ⚠️
Postpartum exercise sessions available!
We know how tough pregnancy can be on the body. What better way to slowly build your fitness and strength than to workout with your new best friend?
Crying baby - no problem
Nappy need changing during the session - no problem
Forgotten baby gear - no problem
We offer a supportive one-on-one workout environment for parents. Contact us for more information on Facebook, Instagram or call/txt 021 472 683.
22/01/2023
Tennis elbow is a common condition that affects many people. It can impact even the most simplest of tasks.
▶️ Has exercise become painful?
▶️ Not sure how to modify your workouts?
▶️ Want to improve it?
Book in with Tim at The Personal Trainer today to discuss how we can help.
Contact on Instagram, Facebook, or call/txt on 021 472 673
08/01/2023
Great new year deals available
021472683
04/12/2022
🟢 Personalised Sessions
🟢 Private Studio
🟢 Train With A Partner
🟢 Group Training
04/12/2022
Motivate Yourself to brake the Cycle
04/12/2022
Find the time to stay healthy
✅️Havent exercised for a while ?
✅️Need Motivation to get started
✅️Just had a baby and dont know where to start
✅️Recovering from a injury
Call/Text today to get started
☎️ 021 472 683