04/08/2026
Absolutely the best Russian twist variation i have ever done. Loving the landmine set up for it.
What's your favourite?
Total Body Therapies
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We take a complete approach to fitness...a Total Body approach
04/08/2026
05/05/2026
Exciting to see real progress in functional movements in Prehab training today! 10 points if you can tell me what exercise we were doing...
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5B Somerset Street Frankton Hamilton
Hamilton
3204