Strength and Conditioning Coach
01/07/2022
Congratulations to Academy Member .morry who made his way into the Senior Hamilton GC Club Championships Final.
Josh will play in the Matchplay final tomorrow taking on 14 time club champion, Andrew McKechnie
30/06/2022
Clients spots available🔥
DM “Pricing” for a full break down of packages available. Taking on both Online Clients and One on One Clients.
30/06/2022
Client Spotlight 🔥
has been selected to represent New Zealand at the BMX World Champs in France. Working with Caitlin for over 4 years it’s fair to say there has been plenty of ups and downs! From Injuries to a few trophies on the way 🫣 BUT nothing can keep her down.
Caitlin has a great story of perseverance and never giving up on your dream. The years of hard work is starting to pay off 🙏🏻
23/06/2022
This weekend, is a great opportunity for you to take some time away from your busy lives, sit down and reflect on what you have achieved already this year! 🖤
14/06/2022
**Repost**
Introducing our Co-Founder .fitness
From a physical viewpoint we have Chris Charlton on board as a Strength and Conditioning coach. He will focus primarily on ensuring those that wish to enhance their mobility and strength have the proper guidance and training to do so. Chris is the co-owner of Flex Fitness Chartwell and also works at a Strength & out in Cambridge with pathway cycling athletes. Chris currently plays off a +2 Handicap. Like Jayden, an integral part of the winning Hamilton Interclub team.
13/06/2022
Start your week right..
Determine your WHY. Use this as motivation and get yourself moving.
The classic saying, 1 hour is only 4% of your day. Find TIME to invest in yourself and do what is going to make you HAPPY.
11/06/2022
PROGRAMMING ON SCIENCE 💥
Here’s what we offer at Engine Fitness! DM us for more information 💭
11/06/2022
Introducing the C.J Golf Academy.
In conjunction with Engine Fitness and Jayden Cleary we are excited to bring you our project we have been working on for the past few months.
The C.J Golf Academy is open to all level golfers that are wanting to improve their Golf on & off the course. Our team is excited to bring you Golf specific training both on the range, course and the in gym. Our foundation C.J Golf Academy memberships launch next week and will be strictly limited to the first 10.
You won’t want to miss out on this one.. summer isn’t far away 😜 If you are interested to find out more information please send through your email and number to enquire about package details.
Also, a big shout out to Melina Gray our tech wiz bringing you the top quality images. More to come 👀
07/06/2022
CURRENT AVAILABILITY ⚡️
Looking for online coaching or some one-on-one sessions? Engine Fitness has you covered 💪🏼
Spots are limited so make sure to book in ASAP!!