Yoga with Syd

Details for our monthly Inner Current gathering.
This Sunday 26th April at Sun Salute Yoga Centre, Hamilton east. 🫶🏼

Exploring balance as a living and responsive experience. ⚖️

Booking essential - Text Sydney 021 992 381

Hope to see you there 💜

Few spaces left for tomorrow 💛🫶🏼

8 spaces left 🫶🏼

Inner currents Sunday 29th March 💛

An inward journey this month, exploring proprioception (spatial awareness) through our pranayama (breath) and asana (posture) transitions.

I will guide you through a 45-60 minute mandala yoga flow, a circular sequence around the mat. The practice will be slow, intentional, and exploratory, encouraging you to feel rather than perform.

You’ll transition into a 30-45 minute gong journey with a 38” Atlantis Wind Gong. Its layered, resonant tones create a spacious field for the nervous system to settle, allowing the body’s internal signals to become more vivid and integrated. A deep listening. A quiet recalibration.

All profits from this event will be donated to Endometriosis New Zealand in support of awareness month 💛

Held at the beautiful Sun Salute Yoga Centre, Hamilton east.
Booking is essential.
Private message me or text me on 021-992-381 to enquire or book 🫶🏼

I have 10 mats available for anyone who doesn’t have one and would like to come 🫶🏼

Yoga at Western Community Centre every Monday 6-7 $10 BYO yoga mat. 🫶🏼

Now a monthly event 😍🫶🏼

I look forward to gathering each month and offering this immersion.More details to come but for now 29th March is our next date. Spaces are filling already 💕
DM or text me to secure your spot.

MASSAGE THERAPY 🤲🏼

January is almost complete, and so is this offer.
A little time on the table to soften the body, settle the nervous system, and reset how you’re moving through the year.

Prices will stay the same for sun salute members 🫶🏼

Reduced Rates for Those Who Give a Lot to Others. 💜
If you work in care, education, emergency services, or the arts contact me for a reduced rate.

I have a few appointments left today and tomorrow 🤲🏼 link in the bio.

🔔 🔔 🔔
Inner Currents is almost full.
Only 5 spaces remaining 🌊

If your intending on coming to inner currents this two part mandala yoga and gong immersion please confirm by either direct messaging me or texting me.

Spaces are limited for comfortability 🫶🏼

Any questions don’t hesitate to drop me a message, booking is essential. ❤️‍🔥

*photo from Pinterest and artist unknown*💙

Yoga at Western Community Centre every Monday 6-7 $10 BYO yoga mat. 🫶🏼

Lymphatic drainage massage 🌸

My client came in with digestive issues, painful bloating, period pain and tension around the abdominal area. And we got things moving…

What the eye can notice immediately 👀
• Reduced swelling and puffiness, especially around the waist and lower back
• Less fluid congestion, because we drained it
• More definition through the natural curves of the body
• Softer transitions between muscle groups rather than a “held” or swollen look
• Improved symmetry from left to right
• Skin appears calmer and more even in tone
• The body looks lighter, less compressed, more at ease

What she FELT in her body 🌿
• A feeling of lightness, pressure had been released
• Reduced bloating and fluid retention
• Improved digestion and abdominal comfort
• Easier, deeper breathing
• Less stiffness and a greater range of movement
• A calm, grounded nervous system response
• Improved sleep quality that night
• A subtle but noticeable boost in energy over the following days
• Feeling more connected to the body rather than stuck in it

Reminder 🔔January offer is still available, I encourage you to take advantage of this before prices go up. Link attached for appointments or DM me if you have any questions 💗

https://bookings.gettimely.com/homebodynz/bb/book

*all work is my own, results may vary person to person, photos are shared with consent from the client*